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Oven Roasted Root Vegetables Recipe

These roasted root vegetables recipe are tossed with some lemon herb butter are the perfect side dish to make during the fall a

Prep Time
15 mins
Cook Time
15 mins
Servings: 12
Calories: 185 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 2 cups Brussel sprouts sliced in half
  • 3 peeled parsnips cut into 1” cubes
  • 1 peeled celeriac root cut into 1” cubes
  • 2 bunches peeled baby carrots cut into 1” slices
  • 2 pounds baby potatoes cut in half
  • 1 peeled and julienne red onion
  • 3 tablespoons olive oil
  • ¼ cup lemon-herb butter
  • sea salt and cracked pepper to taste

Instructions

    Cup of Yum
  1. Preheat the oven to 450°.
  2. Add the vegetables to a large bowl and toss with olive oil, salt, and pepper until coated.
  3. Spread the veggies on 2 sheet trays lined with parchment paper, make sure not to stack them, and bake at 450° for 25 to 28 minutes or until roasted and cooked. They should still have some crispiness to them.
  4. Toss the roasted vegetables in the lemon herb butter and serve with an optional garnish of chopped fresh chives and parsley.

Notes

  • Make-Ahead: These are meant to be eaten right away.
  • How to Store: They will last covered in plastic in the refrigerator for up to 4 days. They will also freeze, covered for up to 2 months. Thaw them before reheating.
  • How to Reheat: Add the vegetables to a pan and cover with foil. Place in the oven at 350° for 8-10 minutes or until hot. You can also heat them in the microwave.
  • Yes, I know Brussels sprouts are not technically a root vegetable, but their earthy flavors make them an excellent addition to this recipe.
  • Here’s a list of some additional root vegetables you could use: butternut squash, spaghetti squash, kabocha, sweet potatoes, potatoes, celery, celeriac root, carrots, parsnips, turnips, beets, kohlrabi, rutabaga

Nutrition Information

Calories 185kcal (9%) Carbohydrates 27g (9%) Protein 3g (6%) Fat 8g (12%) Saturated Fat 3g (15%) Cholesterol 10mg (3%) Sodium 102mg (4%) Potassium 700mg (20%) Fiber 5g (20%) Sugar 4g (8%) Vitamin A 459IU (9%) Vitamin C 39mg (43%) Calcium 56mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 185

% Daily Value*

Calories 185kcal 9%
Carbohydrates 27g 9%
Protein 3g 6%
Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 102mg 4%
Potassium 700mg 15%
Fiber 5g 20%
Sugar 4g 8%
Vitamin A 459IU 9%
Vitamin C 39mg 43%
Calcium 56mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.