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Oven Roasted Squash

Oven Roasted Squash is a delicious side dish that is seasoned with simple ingredients. The flavors are amazing and always a family favorite.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 5
Calories: 62 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 pound yellow summer squash
  • 1 Tablespoon olive oil
  • ½ teaspoon pepper
  • 1 teaspoon salt
  • ½ teaspoon garlic powder
  • ¼ cup grated Parmesan cheese

Instructions

    Cup of Yum
  1. Preheat the oven to 400 degrees Fahrenheit.
  2. Cut the squash into ½ inch thick slices and place them in a large mixing bowl.
  3. Pour the olive oil on top and season with the salt, pepper and garlic powder.  Gently toss to coat the squash with the oil and seasoning mixture.
  4. Place the squash on a single layer on a baking sheet.  Top with the grated parmesan cheese.
  5. Bake for 9-11 minutes until the squash is just tender.  Be careful not to overcook or the squash will get mushy.
  6. Switch the oven to the broiler setting and broil on high for 3-4 minutes until the cheese and squash starts to brown.
  7. Remove from the oven.  Serve immediately while warm and enjoy!

Notes

  • Refrigerate the leftovers in an airtight container for up to 3-4 days.

Nutrition Information

Calories 62kcal (3%) Carbohydrates 4g (1%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 0.4g Monounsaturated Fat 2g Cholesterol 4mg (1%) Sodium 555mg (23%) Potassium 253mg (7%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 226IU (5%) Vitamin C 15mg (17%) Calcium 59mg (6%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 62

% Daily Value*

Calories 62kcal 3%
Carbohydrates 4g 1%
Protein 3g 6%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 2g 10%
Cholesterol 4mg 1%
Sodium 555mg 23%
Potassium 253mg 5%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 226IU 5%
Vitamin C 15mg 17%
Calcium 59mg 6%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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