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Oven Roasted Vegetables Recipe
How to make delicious crispy oven roasted vegetables. Tips for best vegetable selections, cutting, seasoning, roasting temperatures and more!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6
Calories: 182 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 3 medium zucchini cut into 1/2-inch pieces
- 3 3 medium squash cut into 1/2-inch pieces
- 3 3 medium peppers variety of colors, cut into 1/2-inch pieces
- 1 1 pound new potatoes cut into 3/4-inch pieces
- 1 1 pint whole mushrooms cut in half
- 3 3 tablespoons olive oil
- 1 1/2 1 1/2 teaspoons Stone House Seasoning
Instructions
- Preheat oven to 400º F.
- Wash and dry all vegetables. Brush mushrooms to remove any dirt or debris. Cut vegetables into consistently sized pieces, using suggestions from ingredients listing and recipe post.
- Toss vegetables onto baking sheet. Add olive oil and Stone House Seasoning. Gently toss all vegetables to make sure they are well-coated with the olive oil seasoning.
- Place baking sheet pan into the oven and roast for 25 to 35 minutes.
- Remove from the oven and serve warm or at room temperature.
Cup of Yum
Notes
- To store. Refrigerate leftovers in an airtight container for up to 5 days.
- To freeze. Freeze leftovers in an airtight, freezer-safe container for up to 3 months. To use, thaw in the refrigerator overnight, reheat, and serve.
- To reheat. Heat on a baking sheet in a 350º F oven until warmed throughout or in the microwave
Nutrition Information
Calories
182kcal
(9%)
Carbohydrates
25g
(8%)
Protein
7g
(14%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
602mg
(25%)
Potassium
1186mg
(34%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Vitamin A
614IU
(12%)
Vitamin C
99mg
(110%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 182
% Daily Value*
| Calories | 182kcal | 9% |
| Carbohydrates | 25g | 8% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 602mg | 25% |
| Potassium | 1186mg | 25% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
| Vitamin A | 614IU | 12% |
| Vitamin C | 99mg | 110% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.