5.0 from 120 votes
Oven Roasted Zucchini and Squash
This oven roasted zucchini and squash is the perfect simple side dish. Fresh veggies tossed in olive oil, seasonings, and roasted to perfection.
Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 servings
Calories: 66 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 medium zucchini quartered lengthwise then chopped
- 2 medium yellow squash quartered lengthwise then chopped
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon fresh cracked black pepper
- Minced parsley for garnish optional
Instructions
- Preheat oven to 425 F, line a baking sheet with parchment and set aside
- In a large bowl, toss together the zucchini, yellow squash, olive oil, garlic powder, salt, and pepper until zucchini and squash is uniformly coated in oil and seasonings
- Spread the zucchini out onto the parchment paper in a single layer.
- Then bake in preheated oven 15-20 minutes, or until tender and just starting to crisp on the outside
- Sprinkle with fresh parsley and serve immediately
Cup of Yum
Nutrition Information
Calories
66kcal
(3%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
301mg
(13%)
Potassium
525mg
(15%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
393IU
(8%)
Vitamin C
34mg
(38%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 66
% Daily Value*
| Calories | 66kcal | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 301mg | 13% |
| Potassium | 525mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 393IU | 8% |
| Vitamin C | 34mg | 38% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.