4.7 from 9 votes
Over-Medium Eggs Recipe
Discover the simple pleasure of perfectly cooked eggs with our Over-Medium Eggs Recipe—a breakfast classic you can turn to daily!
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings:
2
Calories:
227 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 tablespoons butter unsalted
- 4 egg large
- Pinch black pepper freshly ground
- salt optional
- 1 tablespoon chives chopped
Instructions
- Set a nonstick pan on medium heat. Add half the unsalted butter. Once the butter has melted, crack 2 eggs into the hot pan.
- Turn the heat to low and cook the eggs for 2 minutes or until the egg white begins to set and the egg yolk is still runny.
- Flip the eggs with a spatula. Let them cook for an additional 30 seconds. When done, the egg yolk should still be runny in the center.
- Remove the eggs from the pan. Place on a plate and season with freshly ground black pepper and salt if desired. Garnish with chopped chives. Repeat with the remaining butter and eggs.
Cup of Yum
Nutrition Information
Calories
227kcal
(11%)
Carbohydrates
1g
(0%)
Protein
11g
(22%)
Fat
20g
(31%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.5g
(25%)
Cholesterol
357mg
(119%)
Sodium
127mg
(5%)
Potassium
129mg
(3%)
Fiber
0.04g
(0%)
Sugar
0.4g
(1%)
Vitamin A
890IU
(18%)
Vitamin C
1mg
(1%)
Calcium
54mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 227
% Daily Value*
| Calories | 227kcal | 11% |
| Carbohydrates | 1g | 0% |
| Protein | 11g | 22% |
| Fat | 20g | 31% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 357mg | 119% |
| Sodium | 127mg | 5% |
| Potassium | 129mg | 3% |
| Fiber | 0.04g | 0% |
| Sugar | 0.4g | 1% |
| Vitamin A | 890IU | 18% |
| Vitamin C | 1mg | 1% |
| Calcium | 54mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.