Over-Medium Eggs Recipe
User Reviews
4.7
9 reviews
Excellent
Over-Medium Eggs Recipe
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Discover the simple pleasure of perfectly cooked eggs with our Over-Medium Eggs Recipe—a breakfast classic you can turn to daily!
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Ingredients
- 2 tablespoons butter unsalted
- 4 egg large
- Pinch black pepper freshly ground
- salt optional
- 1 tablespoon chives chopped
Instructions
- Set a nonstick pan on medium heat. Add half the unsalted butter. Once the butter has melted, crack 2 eggs into the hot pan.
- Turn the heat to low and cook the eggs for 2 minutes or until the egg white begins to set and the egg yolk is still runny.
- Flip the eggs with a spatula. Let them cook for an additional 30 seconds. When done, the egg yolk should still be runny in the center.
- Remove the eggs from the pan. Place on a plate and season with freshly ground black pepper and salt if desired. Garnish with chopped chives. Repeat with the remaining butter and eggs.
Nutrition Information
Show Details
Calories
227kcal
(11%)
Carbohydrates
1g
(0%)
Protein
11g
(22%)
Fat
20g
(31%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.5g
(25%)
Cholesterol
357mg
(119%)
Sodium
127mg
(5%)
Potassium
129mg
(3%)
Fiber
0.04g
(0%)
Sugar
0.4g
(1%)
Vitamin A
890IU
(18%)
Vitamin C
1mg
(1%)
Calcium
54mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 227 kcal
% Daily Value*
| Calories | 227kcal | 11% |
| Carbohydrates | 1g | 0% |
| Protein | 11g | 22% |
| Fat | 20g | 31% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 357mg | 119% |
| Sodium | 127mg | 5% |
| Potassium | 129mg | 3% |
| Fiber | 0.04g | 0% |
| Sugar | 0.4g | 1% |
| Vitamin A | 890IU | 18% |
| Vitamin C | 1mg | 1% |
| Calcium | 54mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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