0 from 15 votes
Overnight Breakfast Raspberry Muesli
Making your breakfast the night before has never been easier (or more nutritious) than with these fruit on the bottom overnight muesli breakfast jars!
Prep Time
5 mins
Cook Time
3 hrs
Total Time
3 hrs 5 mins
Servings: 2 jars
Calories: 488 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups frozen raspberries, slightly thawed
- 2 cups Muesli
- 2 tsp. honey or maple syrup
- 2 Tbsp. chia seeds
- 2 cups milk (almond or cow milk)
Instructions
- Place thawed frozen raspberries in the bottom of a jar and mash gently with a fork.The add the remaining ingredients in this order: honey, muesli, chia seeds, and milk. No need to even stir, just put the lid on and place in the fridge for at least 3 hours or overnight!
Cup of Yum
Nutrition Information
Serving
1jar
Calories
488kcal
(24%)
Carbohydrates
91g
(30%)
Protein
12.5g
(25%)
Sodium
386mg
(16%)
Potassium
709.5mg
(20%)
Sugar
32.6g
(65%)
Nutrition Facts
Serving: 2jars
Amount Per Serving
Calories 488
% Daily Value*
| Serving | 1jar | |
| Calories | 488kcal | 24% |
| Carbohydrates | 91g | 30% |
| Protein | 12.5g | 25% |
| Sodium | 386mg | 16% |
| Potassium | 709.5mg | 15% |
| Sugar | 32.6g | 65% |
* Percent Daily Values are based on a 2,000 calorie diet.