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Paleo Baked Chicken
Looking for a new way to make chicken that fits the Paleo diet? This tender, Paleo Baked Chicken is covered with savory spices and drizzled with butter. You’ll never know it’s good for you!
Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 8
Calories: 346 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 1/2 pounds boneless skinless chicken breasts
- 2 large eggs
- 1 cup almond flour
- 3 tablespoons tapioca starch
- 1 teaspoon salt
- 1/4 teaspoon onion powder
- 1 1/2 teaspoons poultry seasoning
- 1/2 teaspoon pepper
- 1/4 cup butter melted
Instructions
- Preheat the oven to 350 degrees.
- Trim the chicken breasts and fillet them lengthwise so you have two thin pieces of chicken from each chicken breast.
- Spray a 9x13 pan with cooking spray.
- Place the eggs in a bowl and whisk them together. Set aside
- Place the dry ingredients and seasonings in another bowl and mix together.
- Dip each piece of chicken in the egg, then coat them in the dry crumb mixture. Place the chicken breasts in the prepared pan.
- Drizzle the melted butter overtop the prepared chicken.
- Bake for 30-40 minutes until the chicken is no longer pink inside.
- If you'd like the chicken to be more golden brown, you can place it under the broiler for 3-5 minutes, watching it carefully so it doesn't burn.
- Serve immediately.
Cup of Yum
Nutrition Information
Calories
346kcal
(17%)
Carbohydrates
6g
(2%)
Protein
36g
(72%)
Fat
19g
(29%)
Saturated Fat
6g
(30%)
Cholesterol
151mg
(50%)
Sodium
428mg
(18%)
Potassium
547mg
(16%)
Fiber
1g
(4%)
Vitamin A
255IU
(5%)
Calcium
49mg
(5%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 346
% Daily Value*
| Calories | 346kcal | 17% |
| Carbohydrates | 6g | 2% |
| Protein | 36g | 72% |
| Fat | 19g | 29% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 151mg | 50% |
| Sodium | 428mg | 18% |
| Potassium | 547mg | 12% |
| Fiber | 1g | 4% |
| Vitamin A | 255IU | 5% |
| Calcium | 49mg | 5% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.