Paleo Baked Chicken

User Reviews

4.9

39 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    50 mins

  • Servings

    8

  • Calories

    346 kcal

  • Course

    Main Course

  • Cuisine

    American

Paleo Baked Chicken

Looking for a new way to make chicken that fits the Paleo diet? This tender, Paleo Baked Chicken is covered with savory spices and drizzled with butter. You’ll never know it’s good for you!

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Ingredients

Servings
  • 2 1/2 pounds boneless skinless chicken breasts
  • 2 large eggs
  • 1 cup almond flour
  • 3 tablespoons tapioca starch
  • 1 teaspoon salt
  • 1/4 teaspoon onion powder
  • 1 1/2 teaspoons poultry seasoning
  • 1/2 teaspoon pepper
  • 1/4 cup butter melted
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Instructions

  1. Preheat the oven to 350 degrees.
  2. Trim the chicken breasts and fillet them lengthwise so you have two thin pieces of chicken from each chicken breast.
  3. Spray a 9x13 pan with cooking spray.
  4. Place the eggs in a bowl and whisk them together. Set aside
  5. Place the dry ingredients and seasonings in another bowl and mix together.
  6. Dip each piece of chicken in the egg, then coat them in the dry crumb mixture. Place the chicken breasts in the prepared pan.
  7. Drizzle the melted butter overtop the prepared chicken.
  8. Bake for 30-40 minutes until the chicken is no longer pink inside.
  9. If you'd like the chicken to be more golden brown, you can place it under the broiler for 3-5 minutes, watching it carefully so it doesn't burn.
  10. Serve immediately.

Nutrition Information

Show Details
Calories 346kcal (17%) Carbohydrates 6g (2%) Protein 36g (72%) Fat 19g (29%) Saturated Fat 6g (30%) Cholesterol 151mg (50%) Sodium 428mg (18%) Potassium 547mg (16%) Fiber 1g (4%) Vitamin A 255IU (5%) Calcium 49mg (5%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 346 kcal

% Daily Value*

Calories 346kcal 17%
Carbohydrates 6g 2%
Protein 36g 72%
Fat 19g 29%
Saturated Fat 6g 30%
Cholesterol 151mg 50%
Sodium 428mg 18%
Potassium 547mg 12%
Fiber 1g 4%
Vitamin A 255IU 5%
Calcium 49mg 5%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

39 reviews
Excellent

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