Paleo Chocolate Muffins with Tahini
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
18 mins
-
Total Time
28 mins
-
Servings
10
-
Calories
160 kcal
-
Course
Baked Goods
Paleo Chocolate Muffins with Tahini
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Paleo Chocolate Maple Tahini Muffins are paleo and made with zero oil. And did we mention so, so delicious?
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Ingredients
- 4 egg large
- 2 egg large yolks
- 1/3 cup tahini paste
- 1/2 cup pure maple syrup Plus 2 tablespoons
- 1/2 tablespoon vanilla extract pure
- 1/2 cup coconut flour Sifted, 44 grams
- 1/4 cup cocoa powder 20 grams, unsweetened
- 1/4 teaspoon salt
- 1/2 tablespoon baking powder
Instructions
- Preheat your oven to 375°F and line a muffin tin with parchment paper liners.
- In a large bowl, whisk together the eggs, egg yolks, tahini, maple syrup, and vanilla extract until well combined.
- Add the sifted coconut flour, cocoa powder, salt, and baking powder into the bowl and whisk until smooth and combined.
- Divide the batter between 10 muffin liners, filling about 3/4 of the way full. Let the batter stand for 5 minutes so that coconut flour can begin absorbing the liquid.
- Bake until a toothpick inserted in the center of the muffin comes out clean, about 16-18 minutes.
- Let cool to room temperature in the pan, and then transfer to a wire rack to cool completely.
- DEVOUR.
Notes
- I also thought these were really good with only ½ cup syrup. But taste testers thought they needed to be sweeter. You MUST use parchment paper liners or a silicon muffin tray to make these. If you use regular paper liners, a few little chunks of these muffins will stick to them due to there being no oil and a sticky sweetener. Store muffins in an air-tight container in the refrigerator, or freeze.
Nutrition Information
Show Details
Serving
1g
Calories
160kcal
(8%)
Carbohydrates
18g
(6%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.01g
(1%)
Cholesterol
104mg
(35%)
Sodium
103mg
(4%)
Potassium
195mg
(4%)
Fiber
3g
(12%)
Sugar
10g
(20%)
Vitamin A
152IU
(3%)
Vitamin C
0.3mg
(0%)
Calcium
72mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 160kcal | 8% |
| Carbohydrates | 18g | 6% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 104mg | 35% |
| Sodium | 103mg | 4% |
| Potassium | 195mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 10g | 20% |
| Vitamin A | 152IU | 3% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 72mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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