0 from 12 votes
Paleo Chocolate Mug Cake
Easy single-serve grain-free chocolate cake in a mug. Delicious, rich, and decadent!
Prep Time
2 mins
Cook Time
2 mins
Total Time
5 mins
Servings: 1 mug cake
Calories: 515 kcal
Cuisine:
American
Ingredients
- 1 egg yolk see note*
- 1 to 2 tablespoons pure maple syrup to taste
- 4 tablespoons finely ground almond flour
- 1 tablespoon coconut oil softened or melted
- 2 tablespoons raw cacao powder see note**
Optional Add-Ins:
- 1/8 teaspoon ground cinnamon optional
- 1 pinch sea salt
- 2 tablespoons dark chocolate chips or chopped chocolate bar, optional
Instructions
- Stir all ingredients together very well in a large mug until well-combined. Microwave on high for 1.5 to 2 minutes, or until mug cake is cooked through. Enjoy with any of your favorite toppings
Cup of Yum
Notes
- *Save the egg white for a different use, such as an egg white omelet or scramble
- **Or unsweetened cocoa powder
Nutrition Information
Serving
1mug cake
Calories
515kcal
(26%)
Carbohydrates
46g
(15%)
Protein
15g
(30%)
Fat
32g
(49%)
Sugar
29g
(58%)
Nutrition Facts
Serving: 1mug cake
Amount Per Serving
Calories 515
% Daily Value*
| Serving | 1mug cake | |
| Calories | 515kcal | 26% |
| Carbohydrates | 46g | 15% |
| Protein | 15g | 30% |
| Fat | 32g | 49% |
| Sugar | 29g | 58% |
* Percent Daily Values are based on a 2,000 calorie diet.