5.0 from 9 votes
Paleo Cornbread (Grain free, AIP)
This 6 ingredient Paleo Cornbread recipe is the perfect side for just about any holiday meal. Plus it’s the simplest AIP bread you’ll find! This recipe is dairy free, grain free, egg free, Vegan and AIP.
Prep Time
5 mins
Cook Time
5 mins
Total Time
35 mins
Servings: 10 servings
Calories: 200 kcal
Course:
Side Dish , Dinner
Cuisine:
American
Ingredients
- 2 cups Beth Blends Grain Free Flour Blend
- 1/2 cup Plain Kombucha or substitute with 1 packet Dry Active Yeast, 1 teaspoon Maple Syrup and 1/2 cup warm Coconut Milk or water
- 1/4 cup pumpkin puree Sweet Potato puree is a good substitute
- 1/2 cup extra virgin olive oil or substitute avocado, melted coconut oil
- 1/2 cup coconut milk or Water
- 1/2 teaspoon salt
Instructions
- Preheat oven to 375 degrees. Line bread pan with parchment paper.
- Combine all the dry and wet ingredients in a mixing bowl and stir to combine.
- Pour the dough into the pan and then bake for 30minutes until the top is golden brown. Let cool completely before serving.
Cup of Yum
Notes
- If you don’t have kombucha, you can substitute with 1 packet Dry Active Yeast, 1 teaspoon Maple Syrup and 1/2 cup warm Coconut Milk or water. Dry active yeast is less expensive than kombucha
- Pumpkin puree can be substituted with butternut squash puree or sweet potato puree.
- Get plain kombucha if possible. Whatever flavor kombucha you use will flavor the bread. Another good option is a lemon or ginger.
- To turn this into Paleo Cornbread Muffins, use a muffin tin and bake for about 15 minutes.
- To turn this into Paleo Cornbread Stuffing or Dressing, check out this recipe.
- If you’re looking for a guide to making AIP Thanksgiving Meal, check out this post. You could easily add this recipe to your holiday meal.
- There’s no need for a grain free baking powder or baking soda as the Beth Blends flour blend is self-rising.
Nutrition Information
Serving
1serving
Calories
200kcal
(10%)
Carbohydrates
22g
(7%)
Protein
1g
(2%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
8g
Sodium
118mg
(5%)
Potassium
42mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
953IU
(19%)
Vitamin C
1mg
(1%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 200
% Daily Value*
| Serving | 1serving | |
| Calories | 200kcal | 10% |
| Carbohydrates | 22g | 7% |
| Protein | 1g | 2% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 118mg | 5% |
| Potassium | 42mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 953IU | 19% |
| Vitamin C | 1mg | 1% |
| Calcium | 4mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.