4.1 from 75 votes
Paleo Crepes
Paleo Crepes are made from a smooth batter blending eggs, almond milk, almond flour, and tapioca flour, seasoned lightly with salt. Cooked in avocado oil, the thin crepes develop delicate edges and tender centers, creating a versatile wrap or base for sweet or savory fillings. The batter’s combination of almond and tapioca flours provides a balanced texture, while blending the ingredients ensures evenness. These crepes hold fillings well and can be enjoyed plain or stuffed.
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
9
crepes
Calories:
137 kcal
Course:
Breakfast
Cuisine:
French
Ingredients
- 4 egg
- 1 cup almond milk unsweetened
- 1 cup almond flour Super Fine
- 1/2 cup tapioca flour
- 1 pinch salt sea salt
- 1 to 3 tsp avocado oil for cooking the crepes
Instructions
- Add all ingredients for the crepes to a blender and blend until smooth.
- Heat a small amount of avocado oil over medium-low heat in a non-stick skillet or griddle.
- Once the skillet it completely hot, measure out ⅓ cup batter and pour slowly in center of skillet, allowing the batter to naturally funnel outward into a circle. Cook until many bubbles rise to the surface of the crepe and the sides firm up. Carefully flip and cook an additional 30 seconds to 1 minute, just until crepe is cooked through. Repeat for remaining batter.
- Stuff or top crepes with choice of toppings/stuffings.
Cup of Yum
Nutrition Information
Serving
1grams
Calories
137kcal
(7%)
Carbohydrates
9g
(3%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
7g
(41%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 9 crepes
Amount Per Serving
Calories 137
% Daily Value*
| Serving | 1grams | |
| Calories | 137kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 7g | 41% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.