Paleo Crepes
User Reviews
4.1
Paleo Crepes
Description
These Paleo Crepes combine eggs, unsweetened almond milk, almond flour, tapioca flour, and a pinch of salt, blended until smooth. The batter is cooked in small amounts of avocado oil over medium-low heat to prevent burning, allowing the crepes to form thin, soft layers with lightly firm edges.
The tapioca flour adds elasticity, helping the crepes maintain pliability, while the almond flour contributes subtle nuttiness and a tender crumb. Cooking each crepe until bubbles appear ensures the batter is cooked through without overcooking.
Once cooked, these crepes can be topped or filled with a variety of ingredients, from fresh fruit and nut butters to savory meats or vegetables. Their flexible texture holds fillings without tearing, making them suitable for diverse meals or snacks.
Ingredients
- 4 egg
- 1 cup almond milk unsweetened
- 1 cup almond flour Super Fine
- 1/2 cup tapioca flour
- 1 pinch salt sea salt
- 1 to 3 tsp avocado oil for cooking the crepes
Instructions
- Add all ingredients for the crepes to a blender and blend until smooth.
- Heat a small amount of avocado oil over medium-low heat in a non-stick skillet or griddle.
- Once the skillet it completely hot, measure out ⅓ cup batter and pour slowly in center of skillet, allowing the batter to naturally funnel outward into a circle. Cook until many bubbles rise to the surface of the crepe and the sides firm up. Carefully flip and cook an additional 30 seconds to 1 minute, just until crepe is cooked through. Repeat for remaining batter.
- Stuff or top crepes with choice of toppings/stuffings.
Nutrition Information
Show DetailsNutrition Facts
Serving: 9crepes
Amount Per Serving
Calories 137 kcal
% Daily Value*
| Serving | 1grams | |
| Calories | 137kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 7g | 41% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.1
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