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Paleo Crepes
An easy grain-free paleo crepe recipe made in your blender. Made with almond flour, tapioca flour and almond milk, these healthy crepes are fluffy and delicious. No chill time necessary!
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 9 crepes
Calories: 137 kcal
Course:
Breakfast
Cuisine:
French
Ingredients
- 4 eggs
- 1 cup unsweetened almond milk
- 1 cup Super Fine Almond Flour
- 1/2 cup tapioca flour
- 1 pinch sea salt
- 1 to 3 tsp avocado oil for cooking the crepes
Instructions
- Add all ingredients for the crepes to a blender and blend until smooth.
- Heat a small amount of avocado oil over medium-low heat in a non-stick skillet or griddle.
- Once the skillet it completely hot, measure out ⅓ cup batter and pour slowly in center of skillet, allowing the batter to naturally funnel outward into a circle. Cook until many bubbles rise to the surface of the crepe and the sides firm up. Carefully flip and cook an additional 30 seconds to 1 minute, just until crepe is cooked through. Repeat for remaining batter.
- Stuff or top crepes with choice of toppings/stuffings.
Cup of Yum
Nutrition Information
Serving
1grams
Calories
137kcal
(7%)
Carbohydrates
9g
(3%)
Protein
6g
(12%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
7g
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 9crepes
Amount Per Serving
Calories 137
% Daily Value*
| Serving | 1grams | |
| Calories | 137kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 6g | 12% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 7g | 41% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.