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Paleo Double Chocolate Banana Bread Muffins
Moist, fluffy, ultra chocolaty paleo double chocolate banana bread muffins made oil-free, grain-free, dairy-free for a guiltless pleasure.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 9 muffins
Calories: 251 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup ripe banana mashed (2 large bananas)
- 2 Tbsp pure maple syrup
- 3 large eggs
- 2 cups finely ground almond flour
- 1/2 cup raw cacao powder or cocoa powder
- 1/2 tsp sea salt
- 1 tsp ground cinnamon
- 1/2 tsp baking soda
- 1/2 cup dark chocolate chips
Instructions
- Preheat the oven to 350 degrees F and line a muffin tray with muffin cups.
- Add all ingredients except chocolate chips to a blender and blend until smooth (note: you can prepare the muffin batter in a mixing bowl if you'd prefer!). Stir in the chocolate chips.
- Transfer batter to the lined muffin pan, filling the holes 3/4 of the way up.
- Bake on the center rack of the preheated oven 18 to 22 minutes, or until muffins are puffy and cooked through. Allow muffins to cool at least 40 minutes before peeling the papers off and eating.
Cup of Yum
Nutrition Information
Serving
1of 9
Calories
251kcal
(13%)
Carbohydrates
16g
(5%)
Protein
9g
(18%)
Fat
18g
(28%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 9muffins
Amount Per Serving
Calories 251
% Daily Value*
| Serving | 1of 9 | |
| Calories | 251kcal | 13% |
| Carbohydrates | 16g | 5% |
| Protein | 9g | 18% |
| Fat | 18g | 28% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.