
4.8 from 48 votes
Paleo Granola Recipe
Here's a nutty, crunchy, paleo granola recipe baked in coconut oil and sweetened with dates. Serve this sugar-free recipe as a snack or for breakfast.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 14
Calories: 423 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup raw pepitas (pumpkin seeds)
- 1 cup raw sunflower seeds (unsalted, not in shells)
- 1 cup shredded coconut (unsweetened)
- 1 cup sliced almonds (unsalted)
- 2 cups Chopped Pecans (unsalted)
- 20 pitted dates (chopped finely)
- 1/3 cup coconut oil
- 2 teaspoons cinnamon
- 3 teaspoons vanilla
- dash of salt* (optional)
Instructions
- Preheat the oven to 325 degrees.
- Mix all of the dry ingredients together in a large bowl.
- Melt the coconut oil and pour it in a small bowl. Add the cinnamon, vanilla and salt (if none of the nuts are salted, I recommend a dash of salt). Stir well.
- Pour the oil mixture over the dry mixture and stir to combine and evenly coat.
- Spread the granola on a baking sheet* and bake for 20 minutes. Stir, then bake an additional 5 minutes.
- Allow the granola to cool completely, then store it in an airtight container.
- This recipe makes about 7 cups of granola.
Cup of Yum
Notes
- *If any of the nuts or seeds you buy are salted, you will not want to add additional salt. Add salt to taste if the ingredients are unsalted.
- The calories shown are based on the recipe making 7 cups of granola, with 1 serving being 1/2 cup. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**
Nutrition Information
Calories
423kcal
(21%)
Carbohydrates
36g
(12%)
Protein
8g
(16%)
Fat
31g
(48%)
Saturated Fat
9g
(45%)
Sodium
19mg
(1%)
Potassium
495mg
(14%)
Fiber
7g
(28%)
Sugar
27g
(54%)
Vitamin A
65IU
(1%)
Vitamin C
1mg
(1%)
Calcium
73mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 14Serving
Amount Per Serving
Calories 423
% Daily Value*
Calories | 423kcal | 21% |
Carbohydrates | 36g | 12% |
Protein | 8g | 16% |
Fat | 31g | 48% |
Saturated Fat | 9g | 45% |
Sodium | 19mg | 1% |
Potassium | 495mg | 11% |
Fiber | 7g | 28% |
Sugar | 27g | 54% |
Vitamin A | 65IU | 1% |
Vitamin C | 1mg | 1% |
Calcium | 73mg | 7% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.