0 from 12 votes
Paleo Low-Carb Cauliflower Stuffing
This Paleo Low-Carb Cauliflower Stuffing has all the flavor of traditional stuffing!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 People
Calories: 101 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 1/2 tablespoons olive oil
- 1 cup onion diced
- 1 cup celery sliced
- 1 1/2 tablespoons garlic minced
- 6 cups cauliflower cut into small, bite-sized florets
- 2 tablespoons fresh parsley chopped, plus additional for garnish
- 1 teaspoon poultry seasoning
- 1/2 teaspoon ground sage
- 1/2 teaspoon sea salt plus additional to taste
- black pepper to taste
- 1/2 cup low-sodium chicken broth or vegetable broth
Instructions
- Heat the olive oil in a large frying pan on medium-high heat. Add the onion, celery, and garlic and cook, stirring frequently, until the onion is golden brown and tender, about 8 minutes.
- Reduce the heat to medium and stir in the cauliflower. Cook until the cauliflower just begins to soften and brown, stirring frequently, about 10 minutes.
- Add in the parsley, poultry seasoning, sage, salt, and a pinch of pepper, and cook 1 minute.
- Stir in the broth, cover, and cook until the cauliflower is tender and the liquid is absorbed, about 10 minutes.
- Season with more salt if needed, garnish with additional parsley, and serve!
Cup of Yum
Nutrition Information
Calories
101kcal
(5%)
Carbohydrates
12g
(4%)
Protein
3.8g
(8%)
Fat
5.5g
(8%)
Saturated Fat
0.7g
(4%)
Polyunsaturated Fat
0.6g
Monounsaturated Fat
3.8g
Sodium
429mg
(18%)
Potassium
573mg
(16%)
Fiber
4.7g
(19%)
Sugar
4.9g
(10%)
Nutrition Facts
Serving: 4People
Amount Per Serving
Calories 101
% Daily Value*
| Calories | 101kcal | 5% |
| Carbohydrates | 12g | 4% |
| Protein | 3.8g | 8% |
| Fat | 5.5g | 8% |
| Saturated Fat | 0.7g | 4% |
| Polyunsaturated Fat | 0.6g | 4% |
| Monounsaturated Fat | 3.8g | 19% |
| Sodium | 429mg | 18% |
| Potassium | 573mg | 12% |
| Fiber | 4.7g | 19% |
| Sugar | 4.9g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.