Paleo Low-Carb Cauliflower Stuffing

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    4 People

  • Calories

    101 kcal

  • Course

    Side Dish

  • Cuisine

    American

Paleo Low-Carb Cauliflower Stuffing

This Paleo Low-Carb Cauliflower Stuffing has all the flavor of traditional stuffing!

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Ingredients

Servings
  • 1 1/2 tablespoons olive oil
  • 1 cup onion diced
  • 1 cup celery sliced
  • 1 1/2 tablespoons garlic minced
  • 6 cups cauliflower cut into small, bite-sized florets
  • 2 tablespoons fresh parsley chopped, plus additional for garnish
  • 1 teaspoon poultry seasoning
  • 1/2 teaspoon ground sage
  • 1/2 teaspoon sea salt plus additional to taste
  • black pepper to taste
  • 1/2 cup low-sodium chicken broth or vegetable broth
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Instructions

  1. Heat the olive oil in a large frying pan on medium-high heat. Add the onion, celery, and garlic and cook, stirring frequently, until the onion is golden brown and tender, about 8 minutes.
  2. Reduce the heat to medium and stir in the cauliflower. Cook until the cauliflower just begins to soften and brown, stirring frequently, about 10 minutes.
  3. Add in the parsley, poultry seasoning, sage, salt, and a pinch of pepper, and cook 1 minute.
  4. Stir in the broth, cover, and cook until the cauliflower is tender and the liquid is absorbed, about 10 minutes.
  5. Season with more salt if needed, garnish with additional parsley, and serve!

Nutrition Information

Show Details
Calories 101kcal (5%) Carbohydrates 12g (4%) Protein 3.8g (8%) Fat 5.5g (8%) Saturated Fat 0.7g (4%) Polyunsaturated Fat 0.6g Monounsaturated Fat 3.8g Sodium 429mg (18%) Potassium 573mg (16%) Fiber 4.7g (19%) Sugar 4.9g (10%)

Nutrition Facts

Serving: 4People

Amount Per Serving

Calories 101 kcal

% Daily Value*

Calories 101kcal 5%
Carbohydrates 12g 4%
Protein 3.8g 8%
Fat 5.5g 8%
Saturated Fat 0.7g 4%
Polyunsaturated Fat 0.6g 4%
Monounsaturated Fat 3.8g 19%
Sodium 429mg 18%
Potassium 573mg 12%
Fiber 4.7g 19%
Sugar 4.9g 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

12 reviews
Excellent

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