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Paleo Pumpkin Bread

Grain-free paleo pumpkin bread made with coconut flour and sweetened with pure maple syrup

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 1 loaf
Calories: 168 kcal
Course: Bread
Cuisine: American

Ingredients

  • 3 large eggs
  • 1 cup pumpkin puree
  • 2/3 cup pure maple syrup
  • 1 tsp pure vanilla extract
  • 1/2 cup coconut flour
  • 1/3 cup tapioca flour
  • 2 tsp pumpkin pie spice*
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 1/2 cup chocolate chips

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees F and line a 8” x 5” loaf pan with parchment paper. 
  2. Add all ingredients except for the chocolate chips to a blender and blend until smooth. Fold in the chocolate chips.
  3. Transfer the batter to the parchment-lined loaf pan and bake on the center rack of the preheated oven 55 to 65 minutes, or until the bread is a deep brown color and is set up. Remove from the oven and sprinkle with coarse sea salt if desired.
  4. Allow bread to cool at least 30 minutes before slicing and serving.

Notes

  • *Or ground cinnamon

Nutrition Information

Serving 1of 10 Calories 168kcal (8%) Carbohydrates 21g (7%) Protein 3g (6%) Fat 6g (9%) Fiber 3g (12%) Sugar 14g (28%)

Nutrition Facts

Serving: 1loaf

Amount Per Serving

Calories 168

% Daily Value*

Serving 1of 10
Calories 168kcal 8%
Carbohydrates 21g 7%
Protein 3g 6%
Fat 6g 9%
Fiber 3g 12%
Sugar 14g 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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