
0 from 237 votes
Paleo rhubarb tart with honey {GF, Paleo}
This beautiful honey paleo rhubarb tart is so delicate, it will help paint your whole spring pink. A perfect gluten free & low fodmap dessert.
Prep Time
20 mins
Cook Time
20 mins
Total Time
50 mins
Servings: 6 people
Calories: 294 kcal
Course:
Dessert , Baked Goods
Cuisine:
North American , International
Ingredients
Tart crust (recipe from My Paleo Patisserie by Jenni Hulet):
- 1.5 cups almond flour (160 g)
- 2 TBs arrowroot flour
- Pinch salt
- 3 TBs maple syrup or honey
- 3 TBs coconut oil
- 2 tsps vanilla extract
Rhubarb filling:
- 2 cups rhubarb stalks cut the width of your rectangular tart pan (if using), or the diameter of your round tart pan (if using)
- 2-3 TBs honey or maple, if making vegan
- zest of half a lemon
Instructions
- Preheat oven to 325F. Oil or butter baking pan for easy removal.
- In a large bowl, blend flours and salt. Add remaining ingredients and mix until a soft dough is formed. Shape into a ball and wrap in plastic wrap. Chill in fridge for about 15 minutes.
- When dough has cooled enough to work, roll between two pieces of wax paper or plastic wrap into a thin shape to match the desired pan.
- Place dough into tart pan. Arrange rhubarb stalks horizontally if using a rectangular pan, or going out like the spokes of a wheel if using a round tart pan. Drizzle with honey and lemon zest.
- Bake for 25-30 minutes, until dough is golden and rhubarb has softened. Let cool in pan before removing.
Cup of Yum
Nutrition Information
Calories
294kcal
(15%)
Carbohydrates
25g
(8%)
Protein
6g
(12%)
Fat
21g
(32%)
Saturated Fat
7g
(35%)
Sodium
3mg
(0%)
Potassium
128mg
(4%)
Fiber
4g
(16%)
Sugar
16g
(32%)
Vitamin A
41IU
(1%)
Vitamin C
3mg
(3%)
Calcium
96mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 294
% Daily Value*
Calories | 294kcal | 15% |
Carbohydrates | 25g | 8% |
Protein | 6g | 12% |
Fat | 21g | 32% |
Saturated Fat | 7g | 35% |
Sodium | 3mg | 0% |
Potassium | 128mg | 3% |
Fiber | 4g | 16% |
Sugar | 16g | 32% |
Vitamin A | 41IU | 1% |
Vitamin C | 3mg | 3% |
Calcium | 96mg | 10% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.