0.0 from 0 votes
Pan-Fried Potatoes
Tossed with Italian herbs and olive oil, this simple pan-fried potato dish is going to be a new dinner favorite. Serve them for breakfast or alongside a hearty dinner!
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 237 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 4 Russet potatoes cubed
- 2 tablespoons olive oil
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1 spring of rosemary chopped
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Preheat your skillet to medium high heat.
- In a bowl add you potatoes, olive oil, Italian seasoning, garlic, rosemary, salt, and pepper.
- Toss everything to coat in the seasonings.
- Add to your skillet and cook for 15-20 minutes, or until tender and crispy.
Cup of Yum
Nutrition Information
Calories
237kcal
(12%)
Carbohydrates
40g
(13%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
302mg
(13%)
Potassium
916mg
(26%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
25IU
(1%)
Vitamin C
12mg
(13%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 237
% Daily Value*
| Calories | 237kcal | 12% |
| Carbohydrates | 40g | 13% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 302mg | 13% |
| Potassium | 916mg | 19% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 12mg | 13% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.