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5.0 from 6 votes

Pancake Breakfast Sandwich Griddlers

This delightful recipe is easy to follow and perfect for any occasion.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 6 sandwiches
Calories: 279 kcal
Course: Breakfast
Cuisine: gluten-free

Ingredients

Pancake Ingredients
  • 2/3 cup oat flour (80 grams)
  • 2 coop Jay Robb's Vanilla Whey Protein (60 grams)
  • 2 tbsp PB2 powdered peanut butter (12 grams)
  • 1/2 tsp baking powder
  • 1/2 cup unsweetened vanilla almond milk (4 fl oz)
  • 6 tbsp Dannon Light and Fit Vanilla Greek yogurt (85 grams)
  • 2 egg whites (60 grams)
  • 1/2 tsp vanilla extract
Other Ingredients
  • 6 Jimmy Dean Turkey Breakfast Sausage Patties (204 grams)
  • 6 egg whites (360 grams)
  • 2 egg (100 grams)
  • 6 lices Sargento Ultra Thin Sharp Cheddar Cheese (64 grams)

Instructions

    Cup of Yum
  1. Mix all dry pancake ingredients, then add wet ingredients and mix until combined. Heat a pan or griddle over medium-high heat and spray with non-stick cooking oil.
  2. Pour pancake batter onto griddle to form six 3-inch round pancakes (you may need to do it in 2 or 3 batches). Once top of pancakes begin to bubble and pop, flip and cook other side until cooked through. Set aside on a plate and cover with foil to keep warm.
  3. Heat turkey sausage patties on griddle or pan until hot (or cooked through, if you are using raw sausage). Set aside.
  4. Cook eggs as desired - I whisked mine and poured them into egg rings in the hot pan.
  5. Once eggs are almost completely cooked, remove egg ring and add slices of cheese on top to melt.
  6. Assemble breakfast sandwiches with a pancake, egg, cheese, sausage and another pancake. Top with maple syrup before serving (not included in nutrition info).

Notes

  • I recently redid the photos for this recipe and used soft scrambled eggs instead of the egg white mixture.  The nutrition info here reflects the original recipe, not the soft scrambled eggs. Recipe for soft scrambled eggs follows.
  • Click here or scan the barcode below to log this food in My Fitness Pal.

Nutrition Information

Serving 1sandwich Calories 279kcal (14%) Carbohydrates 12g (4%) Protein 32g (64%) Fat 11g (17%) Cholesterol 100mg (33%) Sodium 579mg (24%) Potassium 284mg (8%) Fiber 2g (8%) Sugar 2g (4%)

Nutrition Facts

Serving: 6sandwiches

Amount Per Serving

Calories 279

% Daily Value*

Serving 1sandwich
Calories 279kcal 14%
Carbohydrates 12g 4%
Protein 32g 64%
Fat 11g 17%
Cholesterol 100mg 33%
Sodium 579mg 24%
Potassium 284mg 6%
Fiber 2g 8%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.