5.0 from 9 votes
Panda Express Mixed Veggies
Panda Express Mixed Veggies is a delicious combination of fresh, crisp veggies stir-fried in soy sauce and aromatics.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 servings
Calories: 158 kcal
Course:
Side Dish
Cuisine:
Asian
Ingredients
- 6 ounces chicken broth or veggie broth for vegetarian
- 2 tablespoons soy sauce
- 2 cups broccoli florets
- 1 cup zucchini sliced in half and then sliced into half circles
- 1 cup carrots peeled and cut into rounds
- 1/2 pound green beans trimmed and cut in half
- 1/2 green cabbage cut into large pieces
- 2 tablespoons sesame oil
- 4 cloves garlic minced
- 1 teaspoon minced fresh ginger
Instructions
- Place a large stockpot filled halfway with water over medium-high heat and also add the chicken broth to the pot.
- Bring to a boil and reduce the heat to medium.
- Add all the vegetables into the pot and cook for 5 minutes. Remove vegetables from the pot and drain well immediately.
- Place a large wok over medium-high heat, and sesame oil, once hot add and the garlic and ginger and cook stirring frequently for 30 seconds.
- Add the well drained vegetables to the wok, add the soy sauce. Stir fry for 1 to 2 minutes.
- Serve immediately garnished with sesame seeds.
Cup of Yum
Nutrition Information
Calories
158kcal
(8%)
Carbohydrates
18g
(6%)
Protein
6g
(12%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Sodium
722mg
(30%)
Potassium
693mg
(20%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
6194IU
(124%)
Vitamin C
99mg
(110%)
Calcium
106mg
(11%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 158
% Daily Value*
| Calories | 158kcal | 8% |
| Carbohydrates | 18g | 6% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Sodium | 722mg | 30% |
| Potassium | 693mg | 15% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 6194IU | 124% |
| Vitamin C | 99mg | 110% |
| Calcium | 106mg | 11% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.