Paneer Makhani
This tasty paneer Makhani is made with tomatoes, cream, cashews and spices. Quick to make and thoroughly delicious.
Ingredients
- 2 ½ cups tomato 400g, approx 4 tomatoes, roughly chopped
- ¼ cup cashew nuts 35g, raw unsalted
- 1 clove garlic large, peeled and roughly chopped
- 1 tablespoon ginger approx 1in/2.5cm piece, peeled and roughly chopped
- 1 green chili roughly chopped (optional)
- 1 tablespoon butter 10g
- 1 teaspoon cumin seeds
- 1 teaspoon ground coriander
- ½ teaspoon Turmeric
- 1 teaspoon sugar
- 2 tablespoon heavy cream (double cream)
- 8 oz paneer 225g, cut in to cubes
- 1 handful cilantro coriander, roughly chopped
Instructions
- Puree together the tomatoes, cashews, ginger, garlic and chili if using until there are no large pieces.
- Melt the butter in a pan. Add the cumin seeds and cook for a minute before adding the coriander and turmeric. Stir and cook a minute more.
- Add the tomato mixture and the sugar. Cook, stirring now and then, for around 15-20 minutes until it reduces down slightly and you see the butter bubbling through the tomatoes.
- Add the cream and paneer, stir and reduce to a simmer and cook another 2-3 minutes.
- Stir in the cilantro (or put over the top for decoration and to allow people to do themselves) and serve.
Nutrition Information
Nutrition Facts
Serving: 3 approx
Amount Per Serving
Calories 386
% Daily Value*
| Calories | 386kcal | 19% |
| Carbohydrates | 13g | 4% |
| Protein | 14g | 28% |
| Fat | 31g | 48% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 73mg | 24% |
| Sodium | 116mg | 5% |
| Potassium | 377mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1390IU | 28% |
| Vitamin C | 20.6mg | 23% |
| Calcium | 392mg | 39% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.