5.0 from 3 votes
Panera Fuji Apple Salad
Panera Fuji Apple Salad is delicious combination of green leaf lettuce, dried apples and a delicious homemade salad dressing recipe. Easy copycat recipe that the whole family loves.
Prep Time
15 mins
Total Time
15 mins
Servings: 4
Calories: 451 kcal
Course:
Salad
Cuisine:
American
Ingredients
Salad Ingredients:
- 6 cups mixed salad greens spring mix
- 2 medium Fuji apples thinly sliced
- 1/2 cup red onion thinly sliced
- 1/2 cup dried cranberries
- 1/2 cup gorgonzola cheese crumbles
- 1/2 cup toasted pecans
- 1/2 cup apple chips
- 4 ounces grilled chicken breast sliced
Apple Vinaigrette Dressing:
- 1/4 cup apple cider vinegar
- 1/4 cup olive oil
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 1 teaspoon finely minced shallot
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a small bowl, whisk together the apple cider vinegar, olive oil, honey, Dijon mustard, minced shallot, salt, and black pepper until well combined. Set the dressing aside.
- In a large bowl, combine the mixed salad greens, and sliced red onion.
- Add the apple slices, dried cranberries, gorgonzola cheese crumbles, toasted pecans and apple chips to the bowl.
- Add the grilled chicken to the salad.
- Drizzle the desired amount of apple vinaigrette dressing over the salad and toss gently to coat all the ingredients.
- Serve the salad immediately.
Cup of Yum
Notes
- You can use 2 medium Fuji apples, thinly sliced instead of the apple chips.
Nutrition Information
Calories
451kcal
(23%)
Carbohydrates
40g
(13%)
Protein
14g
(28%)
Fat
28g
(43%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
5g
Monounsaturated Fat
17g
Cholesterol
35mg
(12%)
Sodium
535mg
(22%)
Potassium
421mg
(12%)
Fiber
5g
(20%)
Sugar
31g
(62%)
Vitamin A
855IU
(17%)
Vitamin C
20mg
(22%)
Calcium
112mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 451
% Daily Value*
| Calories | 451kcal | 23% |
| Carbohydrates | 40g | 13% |
| Protein | 14g | 28% |
| Fat | 28g | 43% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 17g | 85% |
| Cholesterol | 35mg | 12% |
| Sodium | 535mg | 22% |
| Potassium | 421mg | 9% |
| Fiber | 5g | 20% |
| Sugar | 31g | 62% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 20mg | 22% |
| Calcium | 112mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.