Servings
Font
Back
5.0 from 108 votes

Panko Breaded Pork Chops

These crisp panko breaded pork chops are made with minimal ingredients and are ready in minutes for an easy weeknight meal you’ll love. Pair with rice or potatoes and vegetables. Adapted from Giada De Laurentiis cookbook.

Prep Time
10 mins
Cook Time
10 mins
Total Time
34 mins
Servings: 4 servings
Calories: 299 kcal
Course: Lunch , Dinner
Cuisine: American

Ingredients

  • 2 eggs large
  • 1 cup panko breadcrumbs plain, regular or gluten-free
  • 1 tsp oregano
  • 1 tsp basil
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • ¾ cups Parmesan Cheese freshly grated from block cheese
  • 4 center cut pork loin chops 10-12 ounces each, 1/2 to 3/4 inches thick
  • light olive oil
  • kosher salt to taste
  • black pepper freshly ground, to taste
  • Lemon wedges optional, for serving

Instructions

    Cup of Yum
  1. Lightly beat eggs in a pie plate. In another pie plate, thoroughly combine Panko, oregano, basil, garlic powder, and onion powder. In a third pie plate, place freshly grated cheese.
  2. Sprinkle each pork chop lightly with kosher salt and pepper on both sides. Coat the chops completely with fresh cheese, pressing down to adhere. Dip pork chops into beaten eggs, and then completely coat with Panko mixture. Pat to adhere on both sides.
  3. Heat 4 TB oil in large heavy skillet (nonstick works well) over medium heat. Add pork chops one or two at a time (do not overcrowd), cooking uncovered until golden brown and 150F at center – about 6 min per side. Repeat with remaining chops. Transfer to plates and serve with lemon wedges, if desired.

Notes

  • *Gluten-free option: use gluten-free Panko breadcrumbs. 
  • *If you enjoyed this recipe, please come back and give it a rating ♡

Nutrition Information

Serving 1g Calories 299kcal (15%) Carbohydrates 36g (12%) Protein 13g (26%) Fat 12g (18%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g Monounsaturated Fat 2g Trans Fat 0.01g Cholesterol 137mg (46%) Sodium 346mg (14%) Potassium 122mg (3%) Fiber 2g (8%) Sugar 0.3g (1%) Vitamin A 351IU (7%) Vitamin C 0.3mg (0%) Calcium 204mg (20%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 299

% Daily Value*

Serving 1g
Calories 299kcal 15%
Carbohydrates 36g 12%
Protein 13g 26%
Fat 12g 18%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Trans Fat 0.01g 1%
Cholesterol 137mg 46%
Sodium 346mg 14%
Potassium 122mg 3%
Fiber 2g 8%
Sugar 0.3g 1%
Vitamin A 351IU 7%
Vitamin C 0.3mg 0%
Calcium 204mg 20%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register