Panko Breaded Pork Chops
User Reviews
5.0
108 reviews
Excellent
Panko Breaded Pork Chops
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These crisp panko breaded pork chops are made with minimal ingredients and are ready in minutes for an easy weeknight meal you’ll love. Pair with rice or potatoes and vegetables. Adapted from Giada De Laurentiis cookbook.
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Ingredients
- 2 eggs large
- 1 cup panko breadcrumbs plain, regular or gluten-free
- 1 tsp oregano
- 1 tsp basil
- 2 tsp garlic powder
- 2 tsp onion powder
- ¾ cups Parmesan Cheese freshly grated from block cheese
- 4 center cut pork loin chops 10-12 ounces each, 1/2 to 3/4 inches thick
- light olive oil
- kosher salt to taste
- black pepper freshly ground, to taste
- Lemon wedges optional, for serving
Instructions
- Lightly beat eggs in a pie plate. In another pie plate, thoroughly combine Panko, oregano, basil, garlic powder, and onion powder. In a third pie plate, place freshly grated cheese.
- Sprinkle each pork chop lightly with kosher salt and pepper on both sides. Coat the chops completely with fresh cheese, pressing down to adhere. Dip pork chops into beaten eggs, and then completely coat with Panko mixture. Pat to adhere on both sides.
- Heat 4 TB oil in large heavy skillet (nonstick works well) over medium heat. Add pork chops one or two at a time (do not overcrowd), cooking uncovered until golden brown and 150F at center – about 6 min per side. Repeat with remaining chops. Transfer to plates and serve with lemon wedges, if desired.
Notes
- *Gluten-free option: use gluten-free Panko breadcrumbs.
- *If you enjoyed this recipe, please come back and give it a rating ♡
Nutrition Information
Show Details
Serving
1g
Calories
299kcal
(15%)
Carbohydrates
36g
(12%)
Protein
13g
(26%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
137mg
(46%)
Sodium
346mg
(14%)
Potassium
122mg
(3%)
Fiber
2g
(8%)
Sugar
0.3g
(1%)
Vitamin A
351IU
(7%)
Vitamin C
0.3mg
(0%)
Calcium
204mg
(20%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 299 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 299kcal | 15% |
| Carbohydrates | 36g | 12% |
| Protein | 13g | 26% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 137mg | 46% |
| Sodium | 346mg | 14% |
| Potassium | 122mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 0.3g | 1% |
| Vitamin A | 351IU | 7% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 204mg | 20% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
108 reviews
Excellent
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