Servings
Font
Back
4.7 from 9 votes

Papaya lemonade

A fruity variation on lemonade, with a dash of herbs - refreshing (and a great base for a cocktail, too).

Prep Time
5 mins
Total Time
5 mins
Servings: 2 glasses
Calories: 43 kcal
Course: Drinks
Cuisine: American

Ingredients

  • ½ cup papaya chunks (quantity with skin and seeds removed)
  • ¼ cup lemon juice (approx 1 lemon)
  • ¾ cup water
  • 2 tems Cilantro/coriander leaves only
  • 2 teaspoon honey (or more to taste)

Instructions

    Cup of Yum
  1. Put everything in the blender and blend until combined - you may need to stir a little after by hand to ensure the honey is mixed through rather than sinking to the bottom.
  2. Serve over ice and enjoy.

Nutrition Information

Calories 43kcal (2%) Carbohydrates 11g (4%) Sodium 8mg (0%) Potassium 97mg (3%) Sugar 9g (18%) Vitamin A 410IU (8%) Vitamin C 33.9mg (38%) Calcium 7mg (1%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 2glasses

Amount Per Serving

Calories 43

% Daily Value*

Calories 43kcal 2%
Carbohydrates 11g 4%
Sodium 8mg 0%
Potassium 97mg 2%
Sugar 9g 18%
Vitamin A 410IU 8%
Vitamin C 33.9mg 38%
Calcium 7mg 1%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.