
0 from 6 votes
Parmesan Baked Stuffed Tomatoes
Parmesan Baked Tomatoes are Roma tomatoes stuffed with mozzarella, parmesan and basil, then baked until melty and bursting with flavor.
Prep Time
15 mins
Cook Time
15 mins
Total Time
27 mins
Servings: 6 servings
Calories: 131 kcal
Course:
Side Dish , Appetizer
Cuisine:
Italian , American
Ingredients
- 6 roma tomatoes
- Cooking oil spray
- 1 tsp garlic salt
- 1/4 tsp ground pepper
- 1 1/3 cups shredded Mozzarella cheese
- 1 cup shredded Parmesan cheese
- 1/2 cup fresh basil leaves chopped
Instructions
- Preheat the oven to 400ºF and lightly spray a rectangle baking dish with cooking oil spray.
- To prepare the tomatoes, cut the tops off of each and set aside. Use a spoon to scoop out the inside flesh and place it into a bowl. Season with garlic salt, and pepper, and add in the mozzarella, parmesan, and basil.
- Arrange the tomato shells into your prepared baking dish. Fill each with the cheese mixture.
- Bake for 10-12 minutes, then cover with the reserved tops and continue to bake for 2-4 minutes.
Cup of Yum
Notes
- Store in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave until the tomatoes are just warmed through. I do not recommend freezing these tomatoes.
Nutrition Information
Serving
1stuffed tomato
Calories
131kcal
(7%)
Carbohydrates
3g
(1%)
Protein
9g
(18%)
Fat
9g
(14%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
3g
Cholesterol
34mg
(11%)
Sodium
802mg
(33%)
Potassium
194mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
891IU
(18%)
Vitamin C
9mg
(10%)
Calcium
321mg
(32%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 131
% Daily Value*
Serving | 1stuffed tomato | |
Calories | 131kcal | 7% |
Carbohydrates | 3g | 1% |
Protein | 9g | 18% |
Fat | 9g | 14% |
Saturated Fat | 6g | 30% |
Polyunsaturated Fat | 0.3g | 2% |
Monounsaturated Fat | 3g | 15% |
Cholesterol | 34mg | 11% |
Sodium | 802mg | 33% |
Potassium | 194mg | 4% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 891IU | 18% |
Vitamin C | 9mg | 10% |
Calcium | 321mg | 32% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.