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Parmesan Baked Stuffed Tomatoes

Parmesan Baked Tomatoes are Roma tomatoes stuffed with mozzarella, parmesan and basil, then baked until melty and bursting with flavor.

Prep Time
15 mins
Cook Time
15 mins
Total Time
27 mins
Servings: 6 servings
Calories: 131 kcal
Course: Side Dish , Appetizer
Cuisine: Italian , American

Ingredients

  • 6 roma tomatoes
  • Cooking oil spray
  • 1 tsp garlic salt
  • 1/4 tsp ground pepper
  • 1 1/3 cups shredded Mozzarella cheese
  • 1 cup shredded Parmesan cheese
  • 1/2 cup fresh basil leaves chopped

Instructions

    Cup of Yum
  1. Preheat the oven to 400ºF and lightly spray a rectangle baking dish with cooking oil spray.
  2. To prepare the tomatoes, cut the tops off of each and set aside. Use a spoon to scoop out the inside flesh and place it into a bowl. Season with garlic salt, and pepper, and add in the mozzarella, parmesan, and basil.
  3. Arrange the tomato shells into your prepared baking dish. Fill each with the cheese mixture.
  4. Bake for 10-12 minutes, then cover with the reserved tops and continue to bake for 2-4 minutes.

Notes

  • Store in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave until the tomatoes are just warmed through. I do not recommend freezing these tomatoes.

Nutrition Information

Serving 1stuffed tomato Calories 131kcal (7%) Carbohydrates 3g (1%) Protein 9g (18%) Fat 9g (14%) Saturated Fat 6g (30%) Polyunsaturated Fat 0.3g Monounsaturated Fat 3g Cholesterol 34mg (11%) Sodium 802mg (33%) Potassium 194mg (6%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 891IU (18%) Vitamin C 9mg (10%) Calcium 321mg (32%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 131

% Daily Value*

Serving 1stuffed tomato
Calories 131kcal 7%
Carbohydrates 3g 1%
Protein 9g 18%
Fat 9g 14%
Saturated Fat 6g 30%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 3g 15%
Cholesterol 34mg 11%
Sodium 802mg 33%
Potassium 194mg 4%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 891IU 18%
Vitamin C 9mg 10%
Calcium 321mg 32%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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