
0 from 30 votes
Parmesan Garlic Lamb Chop Recipe
Parmesan Garlic Lamb Chops are an easy and tasty Easter dinner recipe made with just bread crumbs, lemon zest and pecorino romano.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2
Calories: 549 kcal
Course:
Main Course
Cuisine:
Greek
Ingredients
- 6 lamb chops
- 1/4 cup seasoned bread crumbs
- 1 tablespoon Pecorino Romano cheese , finely grated
- 1 teaspoon lemon zest
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon fine sea salt
- 2 garlic cloves , pressed or finely minced
- 2-3 tablespoons extra virgin olive oil
Instructions
- In a large pie plate or other flat bowl, combine the bread crumbs, cheese, lemon zest, pepper, salt and garlic.
- Rinse the lamb chops with cold water and pat dry.
- Crust both sides of the lamb chops in the bread crumb mixture.
- Heat 1 tablespoon of the olive oil over medium-high heat.
- Add 2-3 lamb chops to the frying pan, being careful that they have enough space and are not crowded.
- Cook for 2-3 minutes on each side, waiting for crust to lightly brown.
- Remove and set aside. Add additional oil and repeat with remaining lamb chops.
- Serve hot over the prepared couscous.
- If you've tried this recipe, come back and let us know how it was in the comments or ratings.
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Notes
- If you don't want to pan sear, you can reach a similar result by broiling. Heat broiler on high and place chops 3-4 inches from the heating mechanism, cooking on both sides for 2-3 minutes.
Nutrition Information
Calories
549kcal
(27%)
Carbohydrates
11g
(4%)
Protein
128g
(256%)
Fat
50g
(77%)
Saturated Fat
16g
(80%)
Cholesterol
388mg
(129%)
Sodium
1112mg
(46%)
Potassium
1641mg
(47%)
Vitamin A
30IU
(1%)
Vitamin C
2.2mg
(2%)
Calcium
118mg
(12%)
Iron
12mg
(67%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 549
% Daily Value*
Calories | 549kcal | 27% |
Carbohydrates | 11g | 4% |
Protein | 128g | 256% |
Fat | 50g | 77% |
Saturated Fat | 16g | 80% |
Cholesterol | 388mg | 129% |
Sodium | 1112mg | 46% |
Potassium | 1641mg | 35% |
Vitamin A | 30IU | 1% |
Vitamin C | 2.2mg | 2% |
Calcium | 118mg | 12% |
Iron | 12mg | 67% |
* Percent Daily Values are based on a 2,000 calorie diet.