Parmesan Garlic Lamb Chop Recipe
User Reviews
4.9
30 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
2
-
Calories
549 kcal
-
Course
Main Course
-
Cuisine
Greek
Parmesan Garlic Lamb Chop Recipe
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Parmesan Garlic Lamb Chops are an easy and tasty Easter dinner recipe made with just bread crumbs, lemon zest and pecorino romano.
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Ingredients
- 6 lamb chops
- 1/4 cup seasoned bread crumbs
- 1 tablespoon Pecorino Romano cheese , finely grated
- 1 teaspoon lemon zest
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon fine sea salt
- 2 garlic cloves , pressed or finely minced
- 2-3 tablespoons extra virgin olive oil
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Instructions
- In a large pie plate or other flat bowl, combine the bread crumbs, cheese, lemon zest, pepper, salt and garlic.
- Rinse the lamb chops with cold water and pat dry.
- Crust both sides of the lamb chops in the bread crumb mixture.
- Heat 1 tablespoon of the olive oil over medium-high heat.
- Add 2-3 lamb chops to the frying pan, being careful that they have enough space and are not crowded.
- Cook for 2-3 minutes on each side, waiting for crust to lightly brown.
- Remove and set aside. Add additional oil and repeat with remaining lamb chops.
- Serve hot over the prepared couscous.
- If you've tried this recipe, come back and let us know how it was in the comments or ratings.
Equipments used:
Notes
- If you don't want to pan sear, you can reach a similar result by broiling. Heat broiler on high and place chops 3-4 inches from the heating mechanism, cooking on both sides for 2-3 minutes.
Nutrition Information
Show Details
Calories
549kcal
(27%)
Carbohydrates
11g
(4%)
Protein
128g
(256%)
Fat
50g
(77%)
Saturated Fat
16g
(80%)
Cholesterol
388mg
(129%)
Sodium
1112mg
(46%)
Potassium
1641mg
(47%)
Vitamin A
30IU
(1%)
Vitamin C
2.2mg
(2%)
Calcium
118mg
(12%)
Iron
12mg
(67%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 549 kcal
% Daily Value*
| Calories | 549kcal | 27% |
| Carbohydrates | 11g | 4% |
| Protein | 128g | 256% |
| Fat | 50g | 77% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 388mg | 129% |
| Sodium | 1112mg | 46% |
| Potassium | 1641mg | 35% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 2.2mg | 2% |
| Calcium | 118mg | 12% |
| Iron | 12mg | 67% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
30 reviews
Excellent
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