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4.7 from 111 votes

Parmesan Garlic Mashed Potatoes

From everyday dinners to festive celebrations, creamy mashed potatoes flavored with Parmesan cheese and garlic is the perfect side dish.

Prep Time
20 mins
Cook Time
1 hr
Total Time
1 hr 20 mins
Servings: 6
Calories: 143 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 8 large potatoes
  • ¾ cup milk (full cream / whole milk)
  • 2 garlic cloves minced
  • 1 tsp salt
  • 1 tsp black pepper
  • 2 tbsp butter
  • ½ cup grated Parmesan cheese

Instructions

    Cup of Yum
  1. Preheat the oven to 200°C/400°F and place the potatoes onto a sheet pan. Place in the oven and allow to bake for an hour or until a knife can easily be inserted.
  2. When the potatoes are cooked, remove from the oven and allow to cool for 10 minutes. Carefully halve the potatoes. Scoop out the cooked flesh and discard the skins.
  3. Mash the potatoes with a potato masher or ricer.
  4. Heat the milk, garlic, salt, pepper and butter together until the milk starts to simmer. Remove from the heat and pour into the potatoes. Mix well.
  5. Stir in the Parmesan cheese then season to taste and serve.

Nutrition Information

Calories 143kcal (7%) Carbohydrates 34g (11%) Protein 3g (6%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 479mg (20%) Potassium 562mg (16%) Fiber 5g (20%) Sugar 7g (14%) Vitamin A 23645IU (473%) Vitamin C 4mg (4%) Calcium 50mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 143

% Daily Value*

Calories 143kcal 7%
Carbohydrates 34g 11%
Protein 3g 6%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 479mg 20%
Potassium 562mg 12%
Fiber 5g 20%
Sugar 7g 14%
Vitamin A 23645IU 473%
Vitamin C 4mg 4%
Calcium 50mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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