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4.8 from 54 votes

Parmesan & Pepper Kale Pasta

Parmesan & Pepper Kale Pasta is a quick and easy weeknight meal. Just a few ingredients transform boring pasta into a fancy meal.

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4 (1.5 cups each)
Calories: 34145 kcal
Course: Main Course , Others

Ingredients

  • 2 Tbsp butter $0.20
  • 2 cloves garlic $0.16
  • 8 oz button mushrooms $1.99
  • 1 bunch kale (curly or lacinato) $1.89
  • 1/2 cup chicken broth $0.06
  • 1/2 lb pasta (any shape) $0.75
  • 1/2 tsp salt $0.02
  • 1/2 cup grated parmesan $0.71
  • freshly cracked pepper $0.15

Instructions

    Cup of Yum
  1. Mince the garlic and slice the mushrooms. Place the butter, garlic, and mushrooms in a large pot and sauté the mushrooms over medium heat until they are soft and dark (about 5 minutes).
  2. While the mushrooms are sautéing, tear or cut the kale leaves from the stems, then chop them into small pieces. Rinse the kale well.
  3. Add the kale to the pot along with 1/2 cup chicken broth. Stir the kale as it cooks until it is fully wilted. Let the wilted kale simmer in the broth without a lid over medium heat until most of the broth has evaporated (about 10 minutes).
  4. While the kale is simmering, bring a medium pot of water to a boil, add the pasta, and cook until al dente (7-10 minutes). Drain the pasta and let it cool slightly, or until it looks a little dry and tacky in texture.
  5. Remove the pot with the kale and mushrooms from the heat. Add the pasta and stir to combine. The pot should be warm, but not steaming hot. If it's still steaming, let it cool for about 5 minutes.* Once slightly cooled, add 1/2 tsp salt, about 20 cranks of a pepper mill (or more if desired), and the grated Parmesan. Stir until all the pasta and vegetables are coated in Parmesan and pepper. Taste the pasta and add more salt or pepper if needed.

Notes

  • *Allowing the contents of the pot to cool slightly helps the Parmesan stick to the pasta instead of melting and sticking to the bottom of the pot.

Nutrition Information

Serving 1.5Cups Calories 341.45kcal (17%) Carbohydrates 48.93g (16%) Protein 14g (28%) Fat 10.48g (16%) Sodium 748.9mg (31%) Fiber 3.3g (13%)

Nutrition Facts

Serving: 4(1.5 cups each)

Amount Per Serving

Calories 34145

% Daily Value*

Serving 1.5Cups
Calories 341.45kcal 17%
Carbohydrates 48.93g 16%
Protein 14g 28%
Fat 10.48g 16%
Sodium 748.9mg 31%
Fiber 3.3g 13%

* Percent Daily Values are based on a 2,000 calorie diet.