0 from 3 votes
Parmesan Roasted Cauliflower
Parmesan Roasted Cauliflower is the best way to eat cauliflower. Nothing beats those crispy cheesy edges and how incredibly easy it is to make.
Prep Time
4 mins
Cook Time
4 mins
Total Time
34 mins
Servings: 4
Calories: 111 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 3 cups cauliflower florets one head of cauliflower
- 2 tablespoon olive oil
- ¾ teaspoon kosher salt
- fresh ground pepper
- ½ cup grated parmesan
- 2 teaspoons chopped fresh parsley
Instructions
- Preheat oven to 400 degrees Fahrenheit.
- Place 3 cups cauliflower florets on a large rimmed baking sheet. Drizzle with 2 tablespoon olive oil, sprinkle with ¾ teaspoon kosher salt and fresh ground pepper and toss until evenly coated.
- Cook for 20 minutes, remove from oven, toss, and sprinkle with ½ cup grated parmesan. Bake for 10 more minutes. Garnish with 2 teaspoons chopped fresh parsley and serve.
Cup of Yum
Nutrition Information
Calories
111kcal
(6%)
Carbohydrates
1g
(0%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
9mg
(3%)
Sodium
636mg
(27%)
Potassium
12mg
(0%)
Sugar
1g
(2%)
Vitamin A
100IU
(2%)
Calcium
148mg
(15%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 111
% Daily Value*
| Calories | 111kcal | 6% |
| Carbohydrates | 1g | 0% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 9mg | 3% |
| Sodium | 636mg | 27% |
| Potassium | 12mg | 0% |
| Sugar | 1g | 2% |
| Vitamin A | 100IU | 2% |
| Calcium | 148mg | 15% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.