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5.0 from 3 votes

Parsley and Lemon Moroccan Carrot Salad

Parsley and Lemon Moroccan Carrot Salad that tastes amazing!! The perfect Mediterranean side dish that can be made all year round!

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 3
Calories: 49 kcal
Course: Salad , Lunch , Dinner
Cuisine: Mediterranean , Moroccan

Ingredients

  • 2 cups cut carrots (sliced rondelle-style)
  • ½ teaspoon teaspoon salt
  • ¼ cup olive oil
  • 2 tablespoon parsley chopped
  • 1 clove of garlic
  • ½ teaspoon paprika powder
  • ½ teaspoon black pepper
  • 1 teaspoon cumin
  • 2 tablespoon lemon juice
  • grated lemon zest (from about half a lemon)

Instructions

    Cup of Yum
  1. Parboil carrots in a pot with salted water for 5-10 minutes until slightly cooked, then drain and set aside. (see notes below)
  2. Using a chopping board and a sharp knife, peel and mince the garlic.
  3. Prepare the dressing in a bowl by whisking together olive oil, lemon juice, garlic, parsley, paprika, cumin, black pepper, and grated lemon rind.
  4. Mix the warm par-boiled carrots with the dressing in a bowl.
  5. Refrigerate the carrot salad for at least 15 minutes before serving. It tastes better when prepared 1-2 days in advance, allowing the flavors to fully blend.
  6. Serve the salad as a side dish alongside grilled vegetables, meat, fish, chicken, and bread, or enjoy it as it is!

Notes

  • Meaning of parboil: To partially cook food by boiling it briefly, so it's still firm but slightly cooked through.
  • Mix the carrots into the dressing while the carrots are still hot. This will enable them to absorb much of the flavour from the dressing.
  • Cook carrots until slightly tender, they should still retain their bite.
  • The parsley can be substituted for chopped cilantro.

Nutrition Information

Calories 49kcal (2%) Carbohydrates 9.2g (3%) Protein 1.1g (2%) Fat 1.6g (2%) Saturated Fat 0.2g (1%) Fiber 2.5g (10%) Sugar 3.2g (6%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 49

% Daily Value*

Calories 49kcal 2%
Carbohydrates 9.2g 3%
Protein 1.1g 2%
Fat 1.6g 2%
Saturated Fat 0.2g 1%
Fiber 2.5g 10%
Sugar 3.2g 6%

* Percent Daily Values are based on a 2,000 calorie diet.