Parsnip Risotto with Mascarpone & Sage

Name: Parsnip Risotto with Mascarpone & Sage
Total time: 40 min
Yield: 4 servings
Ingredients: 1 litre of vegetable stock; 40 g of butter; 1 medium onion; 2 large or 3 medium parsnips; 6 leaves sage; 250 g of Arborio rice; 250 ml of white wine; 2 tablespoons of mascarpone; 60 g of Parmesan cheese; 150 g of baby spinach

User Reviews

5.0

6 reviews

Excellent

Total Time
40 mins
Servings
4 servings
Calories
517 kcal
Course
Main Course
Cuisine
Vegetarian

Parsnip Risotto with Mascarpone & Sage

Omar Parker

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Recipe adapted from Vegetarian: A Delicious Celebration of Fresh Ingredients

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Ingredients

Servings

1 litre of vegetable stock
40 g of butter
1 medium onion finely chopped
2 large or 3 medium parsnips peeled and coarsely grated
6 leaves sage finely shredded
250 g of Arborio rice
250 ml of white wine
2 tablespoons of mascarpone plus extra to serve
60 g of Parmesan cheese grated
150 g of baby spinach

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Instructions

Start by placing the vegetable stock in a saucepan. Bring to a simmer and then reduce heat to low to keep warm.
In a large pot, melt the butter over a medium heat and add the onion, parsnips and sage and cook for 5 minutes, until the onion is softened but not coloured.
Add the rice and stir well to coat before cooking for a few minutes until they begin to turn translucent.
Add the white wine (I used a wooded chardonnay) and cook until the wine has all but evaporated.
Use a ladle to add a spoonful of stock to the risotto and stir until the stock almost disappears before adding the next ladle of stock. Continue until all of the stock is used, or the rice is plump but retains a bit of bite.
Remove the risotto from the heat and add the grated parmesan, baby spinach and mascarpone and stir to combine. Cover with a lid and set aside for 5 minutes.
Serve with extra mascarpone and fried or fresh sage leaves.

Nutrition Information

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Calories 517kcal (26%) Carbohydrates 69g (23%) Protein 12g (24%) Fat 16g (25%) Saturated Fat 9g (45%) Cholesterol 39mg (13%) Sodium 359mg (15%) Potassium 645mg (18%) Fiber 6g (24%) Sugar 5g (10%) Vitamin A 3990IU (80%) Vitamin C 25.7mg (29%) Calcium 265mg (27%) Iron 4.5mg (25%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 517 kcal

% Daily Value*

Calories	517kcal	26%
Carbohydrates	69g	23%
Protein	12g	24%
Fat	16g	25%
Saturated Fat	9g	45%
Cholesterol	39mg	13%
Sodium	359mg	15%
Potassium	645mg	14%
Fiber	6g	24%
Sugar	5g	10%
Vitamin A	3990IU	80%
Vitamin C	25.7mg	29%
Calcium	265mg	27%
Iron	4.5mg	25%