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Party Nuts
3.6 from 231 votes

Party Nuts

Party Nuts consist of a mix of raw almonds, walnuts, pecans, and cashews coated with a blend of maple syrup, sea salt, cayenne pepper, cinnamon, and fresh rosemary. Roasting this mixture brings out the nuts' natural oils and infuses them with savory, sweet, and spicy flavors, resulting in a crunchy snack with aromatic herb notes.

Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 9
Calories: 265 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 1 cup almond raw
  • 1 cup walnut raw
  • 1 cup pecans raw
  • 1 cup cashew nuts raw
  • 3 Tablespoons maple syrup
  • 1 teaspoon sea salt coarse
  • ½ teaspoon cayenne pepper
  • ½ teaspoon cinnamon
  • 2 heaping Tablespoons rosemary finely chopped, fresh leaves

Instructions

    Cup of Yum
  1. Preheat oven to 350°F and line a rimmed baking sheet with parchment paper.
  2. Mix maple, salt, cinnamon and cayenne in a small bowl.
  3. Add nuts and fresh rosemary and toss to coat.
  4. Spread nuts on a baking sheet and roast in oven for 10 minutes, toss and roast for another 5-10 minutes. Nuts are done when they’re fragrant and browning just a bit.
  5. Let nuts cool completely before serving or transferring to containers for storage or gifting. Store leftover nuts at room temperature in a sealed container.

Nutrition Information

Serving 1/4 cup of nuts Calories 265kcal (13%) Carbohydrates 11g (4%) Protein 6g (12%) Fat 23g (35%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 6g (30%) Sodium 162mg (7%) Potassium 18mg (0%) Fiber 3g (12%) Sugar 7g (14%)

Nutrition Facts

Serving: 9 Serving

Amount Per Serving

Calories 265

% Daily Value*

Serving 1/4 cup of nuts
Calories 265kcal 13%
Carbohydrates 11g 4%
Protein 6g 12%
Fat 23g 35%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 6g 30%
Sodium 162mg 7%
Potassium 18mg 0%
Fiber 3g 12%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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