5.0 from 6 votes
Pasta aru tonnu (Pasta with tuna)
This pasta with tuna is simple and delicious, from Calabria directly. Try it!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4 people
Calories: 749 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 1/2 /2 cup of olive oil
- 2 salted anchovy fillets
- 1 clove garlic
- Pasta Bomb Calabria Hot Pepper Paste
- 200 g Pizzo Calabro Tuna
- parsley
- 500 g Spaghetti
Instructions
- In a pan, put olive oil.
- Once the pan gets hot, cook the anchovies fillets with a clove of garlic and the Bomba Di Calabria pasta;
- Add a pinch of salt, then add a can of Pizzo Calabro Tuna.
- In a pot, add water and heat it until it starts boiling.
- When it boils, add the salt and put the spaghetti into the water.
- Cook the spaghetti al dente; mix it with the sauce and sprinkle it with plenty of chopped parsley.
Cup of Yum
Nutrition Information
Calories
749kcal
(37%)
Carbohydrates
93g
(31%)
Protein
26g
(52%)
Fat
29g
(45%)
Saturated Fat
4g
(20%)
Cholesterol
19mg
(6%)
Sodium
133mg
(6%)
Potassium
368mg
(11%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
30IU
(1%)
Vitamin C
0.2mg
(0%)
Calcium
38mg
(4%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 749
% Daily Value*
| Calories | 749kcal | 37% |
| Carbohydrates | 93g | 31% |
| Protein | 26g | 52% |
| Fat | 29g | 45% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 19mg | 6% |
| Sodium | 133mg | 6% |
| Potassium | 368mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 38mg | 4% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.