0 from 3 votes
Pasta with Arugula Pesto
Upgrade your regular pasta sauce to this quick and easy pasta with arugula pesto - A delicious refreshing meal ready in 15 min only.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2
Calories: 942 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
For the Rocket Pesto:
- 60 g arugula leaves
- 50 g toasted almond flakes
- 3 tablespoon Parmesan Cheese freslhy grated
- Zest of 1 lemon
- 100 ml extravirgin olive oil
- 1 garlic clove optional
- salt and freshly grated black pepper
To serve:
- 160 g pasta
- zest of half lemon freshly grated
- Parmesan Cheese to taste
- 2 tablespoon almond flakes
- arugula leaves
Instructions
- Bring a large pot of lightly salted to a boil, then fold in the fusilli pasta and cook until al dente ( about 10 min).
- In the meantime, prepare the pesto sauce.
- Fold all the ingredients and ⅓ of the olive oil into a food processor, and blitz to a thick paste.
- With the motor running on low speed, slowly add the remaining oil through the feed tube.
- Season with salt and pepper to taste.
- Drain the pasta, reserving ½ cup cooking water.
- Transfer the pasta back into the pot, mix in a desired amount of pesto sauce and cooking water. Add freshly grated parmesan and decorate with extra rocket leaves, almond flakes and lemon zest, and serve immediately. Enjoy!
Cup of Yum
Nutrition Information
Calories
942kcal
(47%)
Carbohydrates
69g
(23%)
Protein
21g
(42%)
Fat
66g
(102%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
10g
Monounsaturated Fat
45g
Trans Fat
0.01g
Cholesterol
5mg
(2%)
Sodium
135mg
(6%)
Potassium
559mg
(16%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Vitamin A
771IU
(15%)
Vitamin C
5mg
(6%)
Calcium
251mg
(25%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 942
% Daily Value*
| Calories | 942kcal | 47% |
| Carbohydrates | 69g | 23% |
| Protein | 21g | 42% |
| Fat | 66g | 102% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 10g | 59% |
| Monounsaturated Fat | 45g | 225% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 5mg | 2% |
| Sodium | 135mg | 6% |
| Potassium | 559mg | 12% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
| Vitamin A | 771IU | 15% |
| Vitamin C | 5mg | 6% |
| Calcium | 251mg | 25% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.