5 from 18 votes
Patriotic Keto Cheesecake Berry Cups
Patriotic Keto Cheesecake Berry Cups combine a creamy cheesecake mousse made from cream cheese, mascarpone, heavy cream, sweetener, and vanilla with layers of fresh strawberries and blueberries. The mousse is whipped into a light, smooth texture that contrasts with the fresh, juicy berries. This low-carb dessert can be served in various cup sizes and offers a rich, indulgent treat with a festive appearance.
Prep Time
5 mins
Total Time
5 mins
Servings:
6
Calories:
307 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 8 ounces cream cheese at room temperature
- 1 cup heavy cream
- ¼ cup mascarpone cheese
- ½ cup Swerve Confectioners Sugar
- ½ teaspoon vanilla extract
- strawberries
- blueberries
Instructions
- Whip the heavy cream in a bowl to soft peaks. In a separate bowl, add the cream cheese and whip using a hand mixer. Mix in the mascarpone, swerve confectioners and vanilla extract.
- Then mix in the whip cream and blend until smooth and creamy.Add a layer of chopped strawberries to the bottom of a dessert glass.
- Pipe or dollop the cheesecake mousse over the strawberries. Add some blueberries over the top. These can be served in the glass or cup of your choice.
Cup of Yum
Notes
- Mascarpone cheese adds creaminess without extra flavor; substitute with more cream cheese if unavailable.
- Adjust the number of servings based on cup size as this recipe can serve around six or more.
- Macros do not include berries; account for them separately when tracking nutrition.
Nutrition Information
Calories
307kcal
(15%)
Carbohydrates
2g
(1%)
Protein
3g
(6%)
Fat
29g
(45%)
Saturated Fat
20g
(100%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 307
% Daily Value*
| Calories | 307kcal | 15% |
| Carbohydrates | 2g | 1% |
| Protein | 3g | 6% |
| Fat | 29g | 45% |
| Saturated Fat | 20g | 100% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.