Patriotic Keto Cheesecake Berry Cups
User Reviews
5
Patriotic Keto Cheesecake Berry Cups
Description
The Patriotic Keto Cheesecake Berry Cups consist of a mousse-like cheesecake filling made by whipping cream cheese with mascarpone, heavy cream, powdered sweetener, and vanilla extract until smooth and creamy. The mousse's soft texture balances the tang and sweetness of the fresh strawberries and blueberries layered in each cup, making for a refreshing yet rich dessert. The inclusion of mascarpone adds creaminess without a strong flavor, helping to keep the dessert light.
These cups can be portioned according to the serving size desired, depending on the size of the glass or cup used, making it flexible for different occasions or appetites. The berries add natural color and a seasonal touch that suits patriotic themes.
The low-carb sweetener maintains keto-friendly status, but berries are not included in the macro count and should be adjusted based on quantity. Mascarpone can be substituted with additional cream cheese if unavailable, keeping preparation straightforward. Serving chilled will help the mousse set properly and enhance refreshment.
Ingredients
- 8 ounces cream cheese at room temperature
- 1 cup heavy cream
- ¼ cup mascarpone cheese
- ½ cup Swerve Confectioners Sugar
- ½ teaspoon vanilla extract
- strawberries
- blueberries
Instructions
- Whip the heavy cream in a bowl to soft peaks. In a separate bowl, add the cream cheese and whip using a hand mixer. Mix in the mascarpone, swerve confectioners and vanilla extract.
- Then mix in the whip cream and blend until smooth and creamy.Add a layer of chopped strawberries to the bottom of a dessert glass.
- Pipe or dollop the cheesecake mousse over the strawberries. Add some blueberries over the top. These can be served in the glass or cup of your choice.
Notes
- Mascarpone cheese adds creaminess without extra flavor; substitute with more cream cheese if unavailable.
- Adjust the number of servings based on cup size as this recipe can serve around six or more.
- Macros do not include berries; account for them separately when tracking nutrition.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 307 kcal
% Daily Value*
| Calories | 307kcal | 15% |
| Carbohydrates | 2g | 1% |
| Protein | 3g | 6% |
| Fat | 29g | 45% |
| Saturated Fat | 20g | 100% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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