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0 from 18 votes

Patriotic Keto Cheesecake Berry Cups

A colorful and patriotic dessert made with fresh berries and a smooth and creamy cheesecake mousse!

Prep Time
5 mins
Total Time
5 mins
Servings: 6
Calories: 307 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 8 ounces cream cheese at room temperature
  • 1 cup heavy cream
  • ¼ cup mascarpone cheese
  • ½ cup Swerve confectioners
  • ½ teaspoon  vanilla extract
  • strawberries
  • blueberries

Instructions

    Cup of Yum
  1. Whip the heavy cream in a bowl to soft peaks.  In a separate bowl, add the cream cheese and whip using a hand mixer.  Mix in the mascarpone, swerve confectioners and vanilla extract.
  2. Then mix in the whip cream and blend until smooth and creamy.Add a layer of chopped strawberries to the bottom of a dessert glass.
  3. Pipe or dollop the cheesecake mousse over the strawberries. Add some blueberries over the top.  These can be served in the glass or cup of your choice.

Notes

  • I like using a little mascarpone in this because it adds a great creaminess, without a strong flavor or extra carbs. If you don't have mascarpone cheese, you can sub with more cream cheese. 
  • The cheesecake mousse can serve anywhere from 6 servings on up.  It all depends on the glass or cup you decide to serve it in.
  • *Macros do not include the berries.  Be sure to adjust according to the number of servings and amount of berries that you use.

Nutrition Information

Calories 307kcal (15%) Carbohydrates 2g (1%) Protein 3g (6%) Fat 29g (45%) Saturated Fat 20g (100%) Sugar 2g (4%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 307

% Daily Value*

Calories 307kcal 15%
Carbohydrates 2g 1%
Protein 3g 6%
Fat 29g 45%
Saturated Fat 20g 100%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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