
0 from 18 votes
Patriotic Keto Cheesecake Berry Cups
A colorful and patriotic dessert made with fresh berries and a smooth and creamy cheesecake mousse!
Prep Time
5 mins
Total Time
5 mins
Servings: 6
Calories: 307 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 8 ounces cream cheese at room temperature
- 1 cup heavy cream
- ¼ cup mascarpone cheese
- ½ cup Swerve confectioners
- ½ teaspoon vanilla extract
- strawberries
- blueberries
Instructions
- Whip the heavy cream in a bowl to soft peaks. In a separate bowl, add the cream cheese and whip using a hand mixer. Mix in the mascarpone, swerve confectioners and vanilla extract.
- Then mix in the whip cream and blend until smooth and creamy.Add a layer of chopped strawberries to the bottom of a dessert glass.
- Pipe or dollop the cheesecake mousse over the strawberries. Add some blueberries over the top. These can be served in the glass or cup of your choice.
Cup of Yum
Notes
- I like using a little mascarpone in this because it adds a great creaminess, without a strong flavor or extra carbs. If you don't have mascarpone cheese, you can sub with more cream cheese.
- The cheesecake mousse can serve anywhere from 6 servings on up. It all depends on the glass or cup you decide to serve it in.
- *Macros do not include the berries. Be sure to adjust according to the number of servings and amount of berries that you use.
Nutrition Information
Calories
307kcal
(15%)
Carbohydrates
2g
(1%)
Protein
3g
(6%)
Fat
29g
(45%)
Saturated Fat
20g
(100%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 307
% Daily Value*
Calories | 307kcal | 15% |
Carbohydrates | 2g | 1% |
Protein | 3g | 6% |
Fat | 29g | 45% |
Saturated Fat | 20g | 100% |
Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.