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0 from 6 votes

PB Blueberry Protein Overnight Oats

This delightful recipe is easy to follow and perfect for any occasion.

Prep Time
10 mins
Cook Time
10 mins
Total Time
11 mins
Servings: 2 servings
Calories: 395 kcal
Course: Breakfast

Ingredients

  • 1 cup unsweetened vanilla almond milk (8 oz)
  • 2/3 cup rolled oats (65 grams)
  • 1/4 cup PB2 powdered peanut butter (24 grams)
  • 1 34 gram scoop Cellucor Peanut Butter Marshmallow Whey Protein
  • 2 tbsp Skippy Natural Creamy Peanut Butter, melted (32 grams)
  • 2 1/2 tsp chia seeds (10 grams)
  • 2/3 cup blueberries (100 grams)

Instructions

    Cup of Yum
  1. Whisk PB2 and whey protein into almond milk until smooth.  Add oats, 1/2 tbsp (6 grams) chia seeds, and melted peanut butter and stir until combined.  Refrigerate in a covered container overnight.
  2. Place blueberries in a microwave safe dish.  Microwave for 1 to 1 1/2 minutes or until blueberries can be easily mashed with the back of a spoon.
  3. Mash the blueberries until that are all burst.  Add remaining chia seeds and stir.  Refrigerate overnight or at least 1 hour.
  4. Top overnight oats with blueberry chia jam before serving.

Notes

  •  
  • Frozen blueberries work best for the blueberry chia jam.
  • If the oats are too runny for your liking after setting up overnight, heat them in the microwave for 1 minute OR add a couple more tablespoons of oats to thicken them up.

Nutrition Information

Calories 395kcal (20%) Carbohydrates 41g (14%) Protein 27g (54%) Fat 16g (25%) Cholesterol 18mg (6%) Sodium 308mg (13%) Potassium 76mg (2%) Fiber 9g (36%) Sugar 9g (18%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 395

% Daily Value*

Calories 395kcal 20%
Carbohydrates 41g 14%
Protein 27g 54%
Fat 16g 25%
Cholesterol 18mg 6%
Sodium 308mg 13%
Potassium 76mg 2%
Fiber 9g 36%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.