PB&J Overnight Oats

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  • Prep Time

    8 hrs

  • Total Time

    8 hrs

  • Servings

    1 serving

  • Calories

    369 kcal

  • Course

    Breakfast

PB&J Overnight Oats

PEANUT BUTTER & JELLY OVERNIGHT OATS are an easy and healthy way to start the day the whole family will enjoy!

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Ingredients

Servings
  • 1 cup cashew milk or almond milk
  • ½ cup rolled oats steel cut oats work also, but will be chewy, of
  • ½ cup strawberries sliced
  • 1 Tbsp honey or maple syrup

topping-

  • 1 Tbsp peanut butter all natural

Instructions

  1. combine the milk, oats, berries, and honey in a mason jar, cover and shake well
  2. refrigerate overnight
  3. when ready to serve top oats with more milk if needed, and 1 Tbsp of peanut butter

Nutrition Information

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Calories 369kcal (18%) Carbohydrates 54g (18%) Protein 11g (22%) Fat 13g (20%) Saturated Fat 2g (10%) Sodium 402mg (17%) Potassium 360mg (8%) Fiber 7g (28%) Sugar 22g (44%) Vitamin C 42.3mg (47%) Calcium 333mg (33%) Iron 2.3mg (13%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 369 kcal

% Daily Value*

Calories 369kcal 18%
Carbohydrates 54g 18%
Protein 11g 22%
Fat 13g 20%
Saturated Fat 2g 10%
Sodium 402mg 17%
Potassium 360mg 8%
Fiber 7g 28%
Sugar 22g 44%
Vitamin C 42.3mg 47%
Calcium 333mg 33%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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