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0 from 15 votes

PB&J Overnight Oats

A simple and flavorful recipe that's sure to be a favorite.

Prep Time
10 mins
Cook Time
10 mins
Total Time
11 mins
Servings: 2 servings
Calories: 281 kcal
Course: Breakfast
Cuisine: gluten-free

Ingredients

  • 1 cup strawberries, chopped (167 grams)
  • 1 cup unsweetened vanilla almond milk (8 fl oz)
  • 2/3 cup rolled oats (60 grams)
  • 1/4 cup PB2 powdered peanut butter (24 grams)
  • 1 tbsp Skippy Natural Creamy Peanut Butter, melted (16 grams)
  • 1 tbsp chia seeds, divided (14 grams)
Recommended Greek Yogurt Topping (not included in nutrition info)
  • 1/4 cup Dannon Light and Fit Vanilla Greek yogurt (2 fl oz)
  • 2 tbsp Cellucor Whipped Vanilla whey protein (16 grams)

Instructions

    Cup of Yum
  1. In a small bowl, whisk PB2 and almond milk until smooth. Add peanut butter and mix until smooth. Stir in rolled oats and 1/2 tbsp chia seeds. Set aside. 
  2. In a small microwave safe dish, microwave strawberries for 30 seconds to 1 minute. Mash the strawberries and mix in chia seeds. 
  3. Divide and layer oats mixture and strawberries evenly between 2 re-sealable containers. Refrigerate overnight. 
  4. Greek yogurt topping: if desired, whisk Greek yogurt and whey protein until smooth. Serve on top of overnight oats. 

Notes

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Nutrition Information

Serving 259grams Calories 281kcal (14%) Carbohydrates 36g (12%) Protein 13g (26%) Fat 11g (17%) Sodium 209mg (9%) Potassium 347mg (10%) Fiber 10g (40%) Sugar 7g (14%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 281

% Daily Value*

Serving 259grams
Calories 281kcal 14%
Carbohydrates 36g 12%
Protein 13g 26%
Fat 11g 17%
Sodium 209mg 9%
Potassium 347mg 7%
Fiber 10g 40%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.