5 from 69 votes
PB&J Protein Yogurt Bowl
This PB&J Protein Yogurt Bowl combines Greek yogurt with powdered peanut butter and cottage cheese for a high-protein creamy base. Fresh or thawed berries add fruity sweetness and a slightly tart contrast, while crunchy Catalina Crunch cereal on top contributes texture reminiscent of traditional peanut butter and jelly flavors. This no-cook dish provides a balanced mix of creaminess, protein, and fruit, making it an easy breakfast or snack option.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
360 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 .3 oz container yogurt plain Greek yogurt also works, Siggi's Strawberry or Mixed Berry
- 2 Tablespoons PB2 powdered peanut butter
- ¼ cup cottage cheese
- ½ cup berries frozen, thawed
- ½ cup Catalina Crunch cereal
Instructions
- Mix together yogurt and PB2 in a small mixing bowl.
- Stir in the cottage cheese.
- Add berries a bowl, top with PB yogurt mixture. Add cereal on top and enjoy!
Cup of Yum
Notes
- Using lower sugar yogurt such as Siggi's strawberry version reduces added sugars in the bowl.
- The recipe is inspired by a similar concept from Carly Fliegler.
Nutrition Information
Serving
1bowl
Calories
360kcal
(18%)
Carbohydrates
36g
(12%)
Protein
40g
(80%)
Fat
11g
(17%)
Sodium
416mg
(17%)
Fiber
12g
(48%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 360
% Daily Value*
| Serving | 1bowl | |
| Calories | 360kcal | 18% |
| Carbohydrates | 36g | 12% |
| Protein | 40g | 80% |
| Fat | 11g | 17% |
| Sodium | 416mg | 17% |
| Fiber | 12g | 48% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.