PB&J Protein Yogurt Bowl
User Reviews
5
69 reviews
Excellent
PB&J Protein Yogurt Bowl
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This PB&J Protein Yogurt Bowl combines Greek yogurt with powdered peanut butter and cottage cheese for a high-protein creamy base. Fresh or thawed berries add fruity sweetness and a slightly tart contrast, while crunchy Catalina Crunch cereal on top contributes texture reminiscent of traditional peanut butter and jelly flavors. This no-cook dish provides a balanced mix of creaminess, protein, and fruit, making it an easy breakfast or snack option.
Description
The bowl is prepared by blending yogurt and PB2 powdered peanut butter to develop a peanutty, smooth texture. Cottage cheese is then stirred in to contribute additional creaminess and protein. Berries, either fresh or thawed frozen, offer bursts of sweetness and natural juice that complement the nutty base. The addition of crunchy cereal on top adds a satisfying texture contrast, finishing the bowl as a wholesome, nutritious meal component. This recipe is simple, requiring no cooking, and allows ingredient substitution for different yogurt flavors to alter sweetness and taste.
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Ingredients
- 1 .3 oz container yogurt plain Greek yogurt also works, Siggi's Strawberry or Mixed Berry
- 2 Tablespoons PB2 powdered peanut butter
- ¼ cup cottage cheese
- ½ cup berries frozen, thawed
- ½ cup Catalina Crunch cereal
Instructions
- Mix together yogurt and PB2 in a small mixing bowl.
- Stir in the cottage cheese.
- Add berries a bowl, top with PB yogurt mixture. Add cereal on top and enjoy!
Notes
- Using lower sugar yogurt such as Siggi's strawberry version reduces added sugars in the bowl.
- The recipe is inspired by a similar concept from Carly Fliegler.
Nutrition Information
Show Details
Serving
1bowl
Calories
360kcal
(18%)
Carbohydrates
36g
(12%)
Protein
40g
(80%)
Fat
11g
(17%)
Sodium
416mg
(17%)
Fiber
12g
(48%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 360 kcal
% Daily Value*
| Serving | 1bowl | |
| Calories | 360kcal | 18% |
| Carbohydrates | 36g | 12% |
| Protein | 40g | 80% |
| Fat | 11g | 17% |
| Sodium | 416mg | 17% |
| Fiber | 12g | 48% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
69 reviews
Excellent
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