Servings
Font
Back
0 from 24 votes

Pea Salad

Super simple and inexpensive, this creamy pea salad is the perfect side dish for your next family get-together.

Prep Time
10 mins
Total Time
10 mins
Servings: 10 (1 cup each)
Calories: 214 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 4 cups frozen peas $2.28
  • 2 cups cubed ham steak $3.99
  • 1/2 small red onion, diced small $0.22
  • 8 oz. cheddar cheese, cubed small $2.49
  • 1 Tbsp minced parsley $0.05
  • 1/3 cup plain greek yogurt $0.32
  • 1 Tbsp mayonnaise $0.07
  • 1 Tbsp white vinegar $0.02
  • 1 tsp salt $0.05
  • 1 tsp freshly cracked black pepper $0.05

Instructions

    Cup of Yum
  1. Rinse the frozen peas in cool water. Strain and leave out at room temperature. Meanwhile, cut the ham into small dice cubes and prep the red onion, cheddar cheese, and parsley.
  2. In a small mixing bowl, whisk together Greek yogurt, mayonnaise, white vinegar, minced parsley, and salt and pepper.
  3. Toss all ingredients together in a large bowl. Serve immediately or enjoy all week!

Nutrition Information

Serving 1serving Calories 214kcal (11%) Carbohydrates 10g (3%) Protein 18g (36%) Fat 11g (17%) Sodium 996mg (42%) Fiber 3g (12%)

Nutrition Facts

Serving: 10(1 cup each)

Amount Per Serving

Calories 214

% Daily Value*

Serving 1serving
Calories 214kcal 11%
Carbohydrates 10g 3%
Protein 18g 36%
Fat 11g 17%
Sodium 996mg 42%
Fiber 3g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register