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Peach Baked Oatmeal

This peach baked oatmeal recipe uses one of my favorite summer fruits: peaches! Make ahead for meal prep or a weekend brunch.

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 6
Calories: 226 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 cups old fashioned rolled oats
  • 2 ½ cups unsweetened almond milk
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • ½ teaspoon almond extract
  • 2 cups ripe peaches divided (1 cup chopped and 1 cup sliced)*
  • ¼ cup maple syrup
  • 2 Tablespoons melted coconut oil or butter optional
  • pinch of sea salt

Instructions

    Cup of Yum
  1. Preheat oven to 375°F.
  2. Measure out 1 cup of chopped peaches and 1 cup of sliced peaches.
  3. Add oats, almond milk, cinnamon, vanilla, almond extract, 1 cup chopped peaches, maple syrup, coconut oil and sea salt in a large bowl.
  4. Pour into a square baking dish sprayed with non-stick spray and top with remaining sliced peaches.
  5. Bake for 45-50 minutes.
  6. Remove baked oatmeal from the oven and let sit for 5 minutes to cool. Add a portion into a bowl and top with almond milk. before serving.
  7. For storage: store in the refrigerator in an airtight container for up to 4 days.
  8. To reheat: To reheat the whole baked oatmeal, cover with foil and reheat in a 350°F oven for about 20 minutes. For individual portions, set oven (or toaster oven) to 350°F and bake for 5-10 minutes or reheat in the microwave for 1 minute.

Notes

  • High protein peaches and cream version: Just replace 1 cup of the almond milk with 1/2 cup cottage cheese and 1/2 cup egg whites! 
  • Peaches: You can use fresh peaches or frozen peaches that have been defrosted.
  • Sweetness level: Add as much maple syrup as you'd like. I made this with 1/4 cup of maple syrup and enjoyed it, but if you like your oatmeal sweeter you can bump it to 1/2 cup.

Nutrition Information

Serving 1/6 of recipe Calories 226kcal (11%) Carbohydrates 37g (12%) Protein 4g (8%) Fat 7g (11%) Fiber 4g (16%) Sugar 17g (34%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 226

% Daily Value*

Serving 1/6 of recipe
Calories 226kcal 11%
Carbohydrates 37g 12%
Protein 4g 8%
Fat 7g 11%
Fiber 4g 16%
Sugar 17g 34%

* Percent Daily Values are based on a 2,000 calorie diet.